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Corn tortillas with egg whites, potatoes, mushrooms, cherry tomatoes, and red beans drizzled with creamy avocado sauce
Mixed greens, cider grilled chicken, honeycrisp apples, red onion, gorgonzola cheese, grape tomato, and maple vinaigrette
Romaine, edamame, tart apples, craisins, toasted almonds, sunflower seeds, creamy poppy seed dressing & whole grain wrap
Healthy grain tortilla with teriyaki tofu, grilled pineapple, baby spinach, quinoa, carrots, and red onion
Hearty grain tortilla with balsamic chicken, charred pineapple, mozzarella, tomato, honey BBQ sauce and cilantro.
Healthy grain tortilla with roasted vegetables, Brazilian-style quinoa, black beans, tomatoes, and chimichurri sauce
Baby spinach, red pepper chicken salad, jalapeno, carrots, black beans, mozzarella, avocado, sesame seeds and cilantro
Chopped romaine with balsamic garlic chicken, bruschetta, shaved Parmesan, grilled bread, and balsamic vinaigrette
Chicken & radishes with a ginger carrot coulis spread on a baguette
This enchilada casserole is a real crowd-pleaser. It delivers classic Mexican flavors but slashes saturated fat and increases...
Ever think pork carnitas were off the diet-friendly list? Not with this recipe, where pork tenderloin subs for...
Comforting and nutritious, roasted chicken is great for Sunday supper. Because the veggies and chicken cook together in...
Broiled Mahi Mahi with a quinoa and cabbage slaw served in a toasted corn tortilla topped with pickled...
Two soft tortillas stuffed with roasted Buffalo cauliflower, crisp cabbage slaw, avocado crema & fresh cilantro
Chesapeake cakes with jackfruit, cilantro and chives served with lemon caper cream, potato wedges and haricot verts
Chickpea flour pancakes filled with baked apples and roasted butternut squash drizzled with a hot honey sauce
Coffee, milk and honey frozen into a healthy popsicle
Vanilla yogurt in an oat, chia & chick pea flour crust topped with apple, grape, pineapple, dried cranberry...
Red quinoa, field greens, onion, cucumbers, tomatoes, feta, chicken & olives tossed with Dijon lemon-herb vinaigrette
Chicken on a whole grain roll with lettuce, tomato, onion, pickles & Carolina Gold BBQ sauce served with...
Lentil penne with a cremini, shiitake & white mushroom vegan bechamel sauce; topped with vegan yogurt and fresh...