Mindful Kids

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Cartoon owl with a text box that says "Give to Others"

Create a Care Kit

Lend a helping hand to those in need in your community by gathering things for a care kit.

Cartoon monkey with a text box that says "Look What I Can Do"

Look What I Can Do

Mindful Kids helps you write the story of YOU with this fun journal page!

Latest Challenge

Yes, You Can Run a 5K!

Even if you’re new to running, this easy-to-follow plan will make you a 5K finisher in just five weeks.

Cartoon gorilla giving a thumbs up with a text box that says "It's time to get our muscles working!"

Exercise Action Stations

Get your muscles moving with these fun exercises!

Cartoon turtle walking and looking happy

Backyard Campout Skill Builders

Cartoon turtle with a text box that says "How Many Do You See?"

How Many Do You See?

Gather your gear and head to your backyard to learn simple skills for exploring nature!

Cartoon turtle with a text box that says "Time for a Nature Walk"

Take an Earth Day Nature Walk

Celebrate nature by hitting the trail to find animals, bugs, plants and trees.

Cartoon monkey with a text box that says "Make a New Friend"

Make New Friends Activity Cube

Roll the cube and discover lots of interesting questions you can ask a new friend.

Cartoon monkey with a text box that says "Mix Up a Snack"

Make-Your-Own Snack Mix

Find ingredients in your kitchen to mix up a fun snack.

Cartoon owl with a text box that says "Create a Healthy Plate"

Create Your Plate Planner

Choose your favorite healthy foods to build a balanced plate for breakfast, lunch and dinner.

Share Your Gratitude with a Game of BINGO

This fun BINGO game helps you think about all the fun and happy things in your life!

Be Thankful Place Mat

Try these fun activities to name the things you’re thankful for this Thanksgiving.