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Mindful Kids

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Mindful Kids

Be Happy and Safe in the Water This Summer
Mindful Kids

Water Fun: Will This Object Float or Sink?
Latest Challenge

Coffee/Tea Break Challenge

Feel the fire! This wall sit challenge from Faisal focuses on working your lower body. Invite a colleague to try this strength-building, quad-burning exercise with you—whoever “breaks” first brings the coffee/tea!

Get Started
Mindful Kids

Let’s Play a Fun and Exciting Game of BINGO

TJ the Turtle spends lots of time exploring outside. He’s created a BINGO game to share all his adventures.
Mindful Kids

Have Fun Playing Games with Your Family

Roxy the Monkey offers a round-up of games and activities for hours of family fun.
Mindful Kids

Get Outside and Plant a Garden

Moko the Gorilla shares steps for starting a garden and getting exercise while you dig, plant and water!
Mindful Kids

Let’s Have Fun with Vegetables

Roxy the Monkey is sharing her favorite vegetable games with you!
Mindful Kids

Fun-and-Fruity Animal Snacks

Nyra the Owl says you’ll go bananas over these super-fun snacks made with fruit.
Mindful Kids

Good Manners Make a Big Difference

Use the Mindful kids Good Manners chart to help kids track progress and reinforce Mindful Manners.
Mindful Kids

Think Positive!

Roxy will share her Think Positive cards to color and share.
Mindful Kids

Winter Fun Word Search

Help Nyra find a few of her favorite words.
Mindful Kids

Kids Coloring Page

Roxy wants to share her snowflake coloring page.

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