Mindful Kids

All Posts #Mindful Kids

Take an Earth Day Nature Walk

Celebrate nature by hitting the trail to find animals, bugs, plants and trees.

Make New Friends Activity Cube

Roll the cube and discover lots of interesting questions you can ask a new friend.

Latest Challenge

28-Days to Feeling More Positive

Explore ways to turn negative thinking into positive thoughts

Make-Your-Own Snack Mix

Find ingredients in your kitchen to mix up a fun snack.

Create Your Plate Planner

Choose your favorite healthy foods to build a balanced plate for breakfast, lunch and dinner.

Share Your Gratitude with a Game of BINGO

This fun BINGO game helps you think about all the fun and happy things in your life!

Be Thankful Place Mat

Try these fun activities to name the things you’re thankful for this Thanksgiving.

Animal Moves for Kids

If you love watching animals, get fit and have fun stomping, hopping and swooping like your favorite creatures.

Eggcellent Ways to Eat Eggs

Try these fun, kid-friendly ideas for cooking and eating eggs—perfect for breakfast, lunch and anytime!

Super Yummy Snacks

Discover loads of super yummy snacks that are also healthy for you with Nyra’s guessing game!

Nibble on New Foods

Ready to sample a few new fruits and veggies? Try these suggestions, then track the results of your taste test.

What Do You Want to Do This Summer?

Dream up new ideas and activities for summer vacation, then write down your goals so you can get started!