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Groove, Move and Improve!

Be Happy and Safe in the Water This Summer

Latest Challenge

Post workout Challenge

This six-day challenge will help you get the most from your exercise routine

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Water Fun: Will This Object Float or Sink?

Can you guess whether an object will float or sink? It’s always surprising to discover the answer!

Let’s Play a Fun and Exciting Game of BINGO

TJ the Turtle spends lots of time exploring outside. He’s created a BINGO game to share all his adventures.

Have Fun Playing Games with Your Family

Roxy the Monkey offers a round-up of games and activities for hours of family fun.

Get Outside and Plant a Garden

Moko the Gorilla shares steps for starting a garden and getting exercise while you dig, plant and water!

Let’s Have Fun with Vegetables

Roxy the Monkey is sharing her favorite vegetable games with you!

Fun-and-Fruity Animal Snacks

Nyra the Owl says you’ll go bananas over these super-fun snacks made with fruit.

Good Manners Make a Big Difference

Use the Mindful kids Good Manners chart to help kids track progress and reinforce Mindful Manners.

Think Positive!

Roxy will share her Think Positive cards to color and share.

Winter Fun Word Search

Help Nyra find a few of her favorite words.