Mindful Sodexo

United States
Contact

Menu

Challenges

Latest Challenge

Desk Challenge

If you’re sitting right now, lose the chair! Faisal shows you how to work a squat into your daily routine.

Get Started
Challenge

10,000 Steps Challenge

Challenge

7-Day Sugar Step-Down Challenge

Learn How to Make Healthy Choices

Sign Up For a Biweekly Dose of Wellness

Challenge

3-Minute Ad Break Burn Challenge

Watching TV doesn't have to be lazy.

Challenge

Record Breaker Challenge

Challenge yourself to break your own record.

Challenge

7-Day Digital Detox Challenge

If a Device is Your Vice: The 7-Day Digital Detox Challenge

Challenge

59 Minutes to Go Challenge

Take one minute every hour to move your body.

Challenge

Dirty Thirty Challenge

Start your day off with 30 squats, 30 mountain climbers and 30 burpees.

Challenge

24 Burpee Challenge

24 burpees within 24 hours!

Challenge

Gratitude Journal Challenge

Taking Time to be Grateful

Challenge

Burpee Ladder Challenge

Test your endurance!

Challenge

Post Workout Challenge

This six-day challenge will help you get the most from your exercise routine

Sign Up For a Biweekly Dose of Wellness