Mindful Sodexo

Menu

FEELING HUNGRY?

Chipotle Chicken &
Queso Fresco Tacos

Get The Recipe
Latest Challenge

Yes, You Can Run a 5K!

Even if you’re new to running, this easy-to-follow plan will make you a 5K finisher in just five weeks.

Get Started
1
array(5) { [0]=> int(18138) [1]=> int(13529) [2]=> int(17834) [3]=> int(19382) [4]=> int(18429) }

Chanelle Arthurson

Chanelle-Arthurson

Wellness and Recreation Manager

Ask the dietitian

My name is Chanelle Arthurson and I am the Wellness and Recreation Manager at Keeyask Generating Project in Manitoba, Canada. I am a Fox Lake Cree Nation Member and grew up in northern Manitoba always leading an active lifestyle. I received my Bachelor of Kinesiology from The University of Manitoba in June of 2017. In April 2018, I started working at Keeyask as a Wellness and Recreation Clerk then progressed into the Wellness and Recreation Manager role in March of 2019.

NEXT QUESTION

Let’s Be Friends

@Mindful_Sodexo

Stay cool and caffeinated with our Iced Mocha Pops recipe. https://www.mindful.sodexo.com/recipes/iced-mocha-pops/

Vegetarian hacks for your home.  #vegetarian #plantbased #cooking https://www.mindful.sodexo.com/vegetarian-hacks/

You’ll find all of your favorite buffalo flavors in this flatbread with red hot sauce, roasted chickpeas, mozzarella, carrots, celery and a drizzle of ranch. #buffalo #pizza https://www.mindful.sodexo.com/recipes/buffalo-chickpea-pizzetta/

Summer mocktails you need to try. #mocktails #drinks #nonalcoholic https://www.mindful.sodexo.com/summer-mocktails

Dive into a great workout. #poolworkout #challenge #fitness https://www.mindful.sodexo.com/challenge/4-week-pool-challenge

Summersgiving…yes, that's really a thing. It's the Saturday after the Summer Solstice. Gather together with friends and celebrate this warmer season. https://www.mindful.sodexo.com/summer-mocktails/

Vegetarian and so delicious. Try the Smoky Portobello, Asparagus & Farro Wrap today. #vegetarian #greatgrains #farro https://www.mindful.sodexo.com/meals/smoky-portobello-asparagus-farro-wrap/

Stretch your way to feeling better before you start #walking. https://www.mindful.sodexo.com/five-moves-for-a-better-walk

4

Embrace the flavor and freshness of summer fruit when it’s in season. Here’s how to choose wisely and keep them fresh until you’re ready to enjoy. https://www.mindful.sodexo.com/selecting-summer-fruits/

Ready to Fiesta-fy your day? #taco #recipe https://www.mindful.sodexo.com/recipes/chipotle-chicken-queso-fresco-tacos/

Sign Up For a Biweekly Dose of Wellness