Mindful Sodexo



Creative Ways to
Get Away From
Your Desk

Learn More


Enrich Your
Life with

Learn More


Pick Your

Learn More

Teriyaki Tofu &
Grilled Pineapple Wrap

Get The Recipe
Latest Challenge

Out With the Old and in With the New

Get Started
array(5) { [0]=> int(18623) [1]=> int(13552) [2]=> int(16956) [3]=> int(17807) [4]=> int(16444) }

Chanelle Arthurson

Wellness and Recreation Manager

Ask the dietitian

My name is Chanelle Arthurson and I am the Wellness and Recreation Manager at Keeyask Generating Project in Manitoba, Canada. I am a Fox Lake Cree Nation Member and grew up in northern Manitoba always leading an active lifestyle. I received my Bachelor of Kinesiology from The University of Manitoba in June of 2017. In April 2018, I started working at Keeyask as a Wellness and Recreation Clerk then progressed into the Wellness and Recreation Manager role in March of 2019.


Let’s Be Friends


Mindful shares the secrets for starting small, staying #flexible and celebrating baby steps on your way to big lifestyle #improvements.


Sometimes the simplest desserts are the most sensational. #fruitpops #blueberry #LeMondeGate


Set yourself up for a productive and inspiring week with a few of these simple tricks. #lifehacks #mindfulliving #goodhabits https://t.co/eMQMUZk4BW

Journaling is meant to be EASY - just grab a few minutes in the morning. #journaling #challenge #summer https://t.co/OXJBxrJ6CV

Being #outside and getting #exercise is so much fun! To stay safe, follow these rules when playing in the #water and sand. #beach #kids https://t.co/NksUacT4fm

This is the ultimate wrap, packed with a whole lotta goodness—from portobellos and asparagus to farro, avocado and olives! https://t.co/T9Fc9tTJ0z

Sign Up For a Biweekly Dose of Wellness