Fall FruitsApple's reap much of the glory in fall but there are plenty of other in-season fruits to try.
Rethink the Way You SweatWho says workouts need to be lengthy to be worth your time? If you’ve got 10 minutes (and we know you do somewhere in your busy day), we’ve got four ways to do your body some good.
Crazy for TomatoesThere's a tomato for everyone! Here's what to look for and how to use them.
Monterey Black Bean BurgerSpicy black bean burger with avocado & cilantro coleslaw, tomato, lettuce and BBQ ranch dressing on a whole wheat bun
Loaded Cremini Breakfast BurritoFluffy egg whites, cremini mushrooms, cheddar, hash browns and Greek yogurt lime crema in a healthy grain tortilla
Superfoods Smoothie BowlSpinach, banana, oats and peanut butter blended and topped with mango, blueberries, raspberries and granola chips
Turn the page to the possibilities of the New Year. Start planning now in December and you can hit the ground running when January 1st arrives.Get Started
Wellness and Recreation Manager
My name is Chanelle Arthurson and I am the Wellness and Recreation Manager at Keeyask Generating Project in Manitoba, Canada. I am a Fox Lake Cree Nation Member and grew up in northern Manitoba always leading an active lifestyle. I received my Bachelor of Kinesiology from The University of Manitoba in June of 2017. In April 2018, I started working at Keeyask as a Wellness and Recreation Clerk then progressed into the Wellness and Recreation Manager role in March of 2019.NEXT QUESTION
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