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FEELING HUNGRY?

Orange, Roasted Beet
& Arugula Salad

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Latest Challenge

Leftovers Challenge

The best way to save money and time in the kitchen is to make abundant meals and use your leftovers wisely.

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Chanelle Arthurson

Wellness and Recreation Manager

Ask the dietitian

My name is Chanelle Arthurson and I am the Wellness and Recreation Manager at Keeyask Generating Project in Manitoba, Canada. I am a Fox Lake Cree Nation Member and grew up in northern Manitoba always leading an active lifestyle. I received my Bachelor of Kinesiology from The University of Manitoba in June of 2017. In April 2018, I started working at Keeyask as a Wellness and Recreation Clerk then progressed into the Wellness and Recreation Manager role in March of 2019.

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@Mindful_Sodexo

These tacos are jic-amazing! Korean Short Rib Tacos with Jicama Shells. #tacos #recipe #jicama https://t.co/nwhv0ovbF5

Skip the meat! Try this protein-packed Chickpea & Farro Stew with Spinach instead. @Ellie_Krieger #vegetarian #chickpeas #highprotein https://t.co/wKS75DX2nk

🎃 🥞 These healthy Pumpkin Whole Wheat Pancakes are sure to become your new breakfast favorite. 🎃 🥞 https://t.co/tTKj5dQggp

Toss tired #apps, clean up your photo storage and tackle #email clogs to get a handle on your virtual clutter. #declutter https://t.co/63acvVk8br

When the afternoon slump hits, try these 10 simple tricks to boost your mood and productivity. #recharge #moodboost https://t.co/6KTXd0TeyL

The secret to reaching your goal isn’t some crazy diet. The real magic lies in simple math. #weightloss #youcandoit #math
https://t.co/FM4mN7CpSx

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