Mindful Sodexo

Menu

 

Setting
Boundaries

Learn More

 

Food for
Thought

Learn More

 

Get to Know
Your Greens

Learn More
FEELING HUNGRY?

Honeycrisp
Apple Salad

Get The Recipe
Latest Challenge

Your 4-Week Plan to Becoming a Greens-Loving Vegetable Fanatic

If you’re serious about eating more superfoods, greens are the way to go. Here’s how to become a superfan.

Get Started
1
array(4) { [0]=> int(17300) [1]=> int(15737) [2]=> int(19271) [3]=> int(16188) }

Chanelle Arthurson

Wellness and Recreation Manager

Ask the dietitian

My name is Chanelle Arthurson and I am the Wellness and Recreation Manager at Keeyask Generating Project in Manitoba, Canada. I am a Fox Lake Cree Nation Member and grew up in northern Manitoba always leading an active lifestyle. I received my Bachelor of Kinesiology from The University of Manitoba in June of 2017. In April 2018, I started working at Keeyask as a Wellness and Recreation Clerk then progressed into the Wellness and Recreation Manager role in March of 2019.

NEXT QUESTION

Let’s Be Friends

@Mindful_Sodexo

Nyra the owl wants you to try different fruits and veggies. 🥕🍍 #kids #fruit #vegetables
https://t.co/XVyA7zemPa

What do you know about 🍂fall fruits🍎? Apples reap much of the glory in fall. But there are a range of in-season fruits like figs, pomegranate & tomatillos that can stretch your taste buds & your culinary creativity.

Check it out! ➡️ https://t.co/nTWVrvt5aY

These #nutrition powerhouses offer more than important #health benefits – they’re tasty, too!
https://t.co/BCK0ki1YRB

Today is National Guacamole Day!! 🥑 Advocados are the shining star of this dip!! With a little lime juice, tomatoes, onion, and seasonings, we can make a guilt-free addition to any snack or meal!! 😋 Chips & Guac, anyone??!! 🥑
https://t.co/9LylmuHekj

#NationalGuacamoleDay

Discover ways to pamper your soul, help you feel fulfilled and refreshed and connect to your community. #selfcare #soul #refresh #community https://t.co/1B0XcH1q10

Nyra the owl wants you to try different fruits and veggies. 🥕🍍 #kids #fruit #vegetables
https://t.co/XVyA7zvYdK

Sign Up For a Biweekly Dose of Wellness