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FEELING HUNGRY?

Grilled Spiced Shrimp
& Vegetable Salad

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Latest Challenge

The New Nutrition Boosters

Looking to take healthy eating to a new level? Here are the new superfoods to consider.

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Chanelle Arthurson

Wellness and Recreation Manager

Ask the dietitian

My name is Chanelle Arthurson and I am the Wellness and Recreation Manager at Keeyask Generating Project in Manitoba, Canada. I am a Fox Lake Cree Nation Member and grew up in northern Manitoba always leading an active lifestyle. I received my Bachelor of Kinesiology from The University of Manitoba in June of 2017. In April 2018, I started working at Keeyask as a Wellness and Recreation Clerk then progressed into the Wellness and Recreation Manager role in March of 2019.

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@Mindful_Sodexo

🌮 These light-and-delicious tacos put an Asian spin on the classic fish taco. Thank you @Ellie_Krieger for this delicious recipe.

It’s fast, it’s easy—but it has a few drawbacks. Read Mindful’s advice for saving time and #money when ordering #groceries online!

https://t.co/38OUjCpjgE

Looking to take healthy eating to a new level? Here are the new superfoods to consider. #nutrition #challenge https://t.co/S0tBbkqUgF

🍤 Mindful’s fresh and tangy Grilled Spiced Shrimp & Vegetable Salad is a definite pleaser. #recipe #shrimp #salad https://t.co/34uSAWb5oB

It’s not always easy to know when, or how, to offer #support to those around you. Explore our 10 tips and tricks for showing your support to a #friend or loved one. https://t.co/WLHsU5ANTo

Is it healthy or just hearsay? Mindful shares which health tips have value and which ones are a waste of time. #healthylivinghttps://www.mindful.sodexo.com/healthy-or-hearsay/

Container gardening is an easy way to get delicious home-grown #herbs and #vegetables to enjoy this #spring and #summer. https://t.co/eTzaXKvcBk

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