Mindful Sodexo

Move over pumpkin, we love our winter squash.
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Here is how to have a healthy and happy holiday season.
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Rise and shine with a lighter, healthier breakfast that gives you a head start on veggies for the day with this Breakfast Strata Primavera. #breakfast #goodmorning #yummy @Ellie_Krieger
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Be as happy as a clam and warm up with this Manhattan Clam Chowder. #yummy #seafood #soup https://t.co/VN01fEzLYN

Dial down holiday stress and turn up the cheer with these six steps. #mindfulliving #destress #holidays #happyholidays #mindfulness #healthyliving #beatstress https://t.co/Ze8o8jHmY5

You can call it a week after you've voted for your favorite Mindful Taco. Hurry voting ends soon! #makeitmindful https://t.co/t9PiE7AnTy

Even better than cavier...beluga lentils are named for the caviar they resemble. But don't let that fool you. This Shrimp, Fennel and Beluga Lentil Salad is packed with protein. https://t.co/SdS5AyIxxn

A healthy and delicious breakfast meal that's good enough to eat all day long...Baked Apple & Walnut Oatmeal Square. https://t.co/sadYuMU5I8

Light as a feather stiff as a board, develops your core. @faispmafitness shows you how hold for the best Plank Hold exercise. #fitnessjourney #workout https://t.co/8Lkjr97lOc

Picture yourself on a tropical island while enjoying this Caribbean Jerk Chicken Pizzetta. https://t.co/s1joUrMA8k