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Asian Brown Rice Bowl With Corn, Cucumber, and Squash

This hearty and satisfying rice bowl is an easy weeknight dinner that delivers big flavor. It’s packed with heart-healthy fiber (thanks, brown rice!) and plenty of veggies, and is topped off with a so-good-it’s-addictive Asian-style dressing.

Tip: We love the unique, nutty flavor of sesame oil for this dressing, but if you don’t have any in your pantry, simply increase the canola oil to three tablespoons.

Latest Challenge

Coffee/Tea Break Challenge

Feel the fire! This wall sit challenge from Faisal focuses on working your lower body. Invite a colleague to try this strength-building, quad-burning exercise with you—whoever “breaks” first brings the coffee/tea!

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