Mindful Meals & Recipes

All Posts #Breakfast #Deli #Dessert #Ellie Krieger #Entrees #Exclusive #Full Plate #Grill #Mindful Kids #Pasta #Pizza & Pizzetta #Salad #Sandwiches #Sides #Snacks #Soups #Tacos

Grain wrap filled with chicken salad, asparagus, celery, corn, and basil

Spring Chicken Salad Wrap

Bowl with a herb-rubbed pork tenderloin over white beans braised in a broth

Roasted Pork with Braised White Beans

Two corn tortillas filled with seared salmon, kimchi, cucumber, sesame seeds, and a citrus yogurt drizzle.

Korean Seared Salmon Tacos

Grain tortilla filled with black beans, lettuce, corn, and jalapeno

Crunchy Tex Mex Wrap

Chickpea pancakes stacked alongside apples, squash, and honey

Sweet & Spicy Chickpea Pancakes

Two egg white bites topped with kale, sweet potato chunks, and onions with a vine of grapes in the background

Loaded Egg White & Veggie Frittata Bites

BBQ chicken on a whole grain roll with lettuce, tomato, onion, and pickles

Carolina Gold BBQ Chicken Sandwich Plate

Ciabatta bread with a hummas spread filled with grilled chicken strips, red peppers, onions, and baby arugula

Tuscan Grilled Chicken Sandwich

Bowl filled with grilled chicken strips, fingerling and sweet potatoes, baby spinach, and feta cheese.

Balsamic Chicken & Warm Potato Salad

Bowl of risotto topped with carrots, sweet potatoes, and shaved parmesan

Roasted Root Vegetable Farro Risotto

Two pumpkin pancakes topped with maple syrup, banana slices, and oats

Ancient Grain Pumpkin Banana Pancakes

Mindful Recipe

Roasted Root Vegetable & Hummus Wrap

A soft wrap stuffed with slow-roasted balsamic root vegetables, creamy dukkha spiced hummus, and fresh baby spinach

No-Cook Oatmeal with Almonds and Berries

Mexican Turkey-Avocado Wrap

Roasted Delicata Squash Stuffed with Spicy Quinoa

Pecan Crunch Wheat Berry French Toast

Asian Pasta Salad

Kale and Sun-Dried Tomato Frittata with Potatoes

Mexican Clam Soup (Sopa de Almejas)

Greek Omelets with Spinach & Feta Cheese

Strawberry Salad & Dark Chocolate Vinaigrette

Our Favorite Recipes

Peppermint mocha topped with cold foam in a mug with peppermint candies on the side

Cold Foam Peppermint Mocha

Penne alla Carbonara

Beef Taco with Avocado Crema Plate

Slow Cooker Pork Carnitas

Bowl of stew made with onions, carrots, celery, parsnips, potatoes and a piece of grilled bread on the side

Savory Braised Chicken Stew

Whole Wheat Peach Crostata

Grilled Tilapia with Mashed Sweet Potatoes & Spinach

Bowl of roasted sweet potatoes, spiced chickpea and kale with a side of lemon dressing

Sweet Potato & Chickpea Buddha Bowl

Two tortillas stuffed with sweet potatos, carrots, red onions, hummus, and fresh baby spinach

Roasted Root Vegetable & Hummus Wrap