MINDFUL RECIPES

We Start with Delicious

Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

Generous. Satisfying Dishes. Whole Foods. More Plants.

Soups

Nana’s Chicken Tortellini Soup

Chicken tortellini, baby spinach and tomatoes in chicken stock, topped with parmesan

Soups

Beef, Garden Vegetable and Orzo Soup

Orzo pasta, beef, vegetables and lots of flavorful spices in veggie stock

Entrees

Oven-Baked Calamari Rings

Who thought Oven-baked calamari could be this delicious? It’s simple and oh so good! Not to mention –...

Entrees

Crispy Chicken Fingers

Who thought oven-baked Crispy Chicken Fingers could be this delicious? It’s simple and oh so good! Not to...

Dessert

Platter of chocolate dipped strawberries rolled in crushed up pistachios

Chocolate Dipped Strawberries with Nuts

Rich and decadent, Mindful’s Chocolate Dipped Strawberries are a must have. Fresh and sweet with a mouthful of...

Soups

Vegetarian Victory Chili

An easy-to-make slow cooker chili recipe

Breakfast

Apple Pie Yogurt Parfait

Simple layered parfait for breakfast

Dessert

Trail Mix Parfait

Vanilla Greek yogurt layered with dark cherry compote, with house made trail mix of almonds, walnuts, flax and...

Sandwiches

Stuffed Artichoke Wrap

Hearty Grain Tortilla, Quinoa, Baby Kale, Caramelized Onions, Mushroom Artichoke & Walnut Stuffing & Roasted Garlic Hummus

Salad

Spring Chicken Salad Wrap

Creamy chicken salad with scallions, asparagus, celery, spring mix, corn, tomato & fresh basil in a hearty grain...

Sandwiches

Chickpea and vegetable burger on a whole grain bun with onions, lettuce, and tomatoes. Served with a side of grapes and potato wedges.

Mesquite Chickpea & Veggie Burger Plate

Mesquite chickpea & vegetable patty on a whole grain bun with onions and spicy ketchup; with grapes &...

Salad

Bowl filled with heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette, and a hint of balsamic glaze

Tuscan Pesto Arugula Caprese Salad

Heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette & a hint of balsamic glaze

Grill

Six quesadillas filled with chipotle chicken, sweet corn, tomatoes, mozzarella, black beans with a side of cilantro yogurt dip

Chipotle Grilled Chicken Quesadilla

Corn tortillas filled with chipotle chicken, sweet corn, tomatoes, mozzarella, black beans and a cilantro yogurt drizzle

Full Plate

Spicy Chimichurri Chicken Plate

Vibrant herb grilled chimichurri chicken breast served over colorful roasted vegetables and tender fingerling potatoes

Pasta

Mediterranean Salmon Pasta

Seared Atlantic salmon over lentil penne with sun-dried tomatoes, kalamata olives, artichokes, olive oil & fresh herbs

Sandwiches

A panini consisting of green-and-red vegetables pressed between flatbread, and cut into triangles. A bell pepper is placed beside it.

Roasted Portobello & Chard Panini

Garlic-braised Swiss chard, smoky portobellos, roasted red peppers, mozzarella and fresh herbs on a pressed flatbread.

Full Plate

A bowl filled with slices of roasted pork, layered on a bed of yellow couscous and multicolored roasted vegetables.

Rosemary & Mustard Pork Tenderloin with Couscous

Herb & mustard roasted pork tenderloin on a bed of parslied couscous with honey balsamic roasted root vegetables.

Full Plate

Cauliflower Gnocchi with Creamy Mushroom Sauce

Cauliflower gnocchi in a creamy cashew, roasted garlic & portobello mushroom sauce with broccoli & toasted breadcrumbs

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