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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

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    Sandwiches A photo of a Thai Red Curry Chicken Salad Wrap

    Thai Red Curry Chicken Salad Wrap

    Red curry chicken salad, napa cabbage, sliced carrot, sweet chili sauce and fresh basil in a whole grain...

    Entrees

    Bulgogi Meatballs with Rice & Broccoli

    Ginger garlic turkey meatballs with a bulgogi marinade over broccoli florets and steamed brown rice

    Sandwiches

    Cubano Power Wrap

    Roast pork, turkey, swiss cheese, sunrise blend mixed with mustard, cabbage and yogurt wrapped in a flour tortilla

    Tacos

    Baja-Style Veggie Taco

    Cauliflower, hot sauce, cabbage, carrot, avocado, yogurt crema, jalapeno & cilantro in a healthy grain tortilla

    Tacos

    Chorizo Turkey Taco with Aztec Rice & Veggies

    Chorizo turkey, rice, spinach, avocado, beans, corn salsa, queso fresco & cilantro in a healthy grain tortilla

    Tacos

    Shrimp, Spinach, Corn & Black Bean Taco

    Shrimp, spinach, beans, red and green onions, queso fresco, corn salsa, jalapeno & cilantro in a healthy grain...

    Salad

    Shrimp, Fennel & Beluga Lentil Salad

    Mesclun greens, shaved fennel, orange segments, shrimp, beluga lentils & honey papaya vinaigrette with crisp pita

    Tacos

    Chicken, Avocado and Mango Taco

    Chicken, lettuce, avocado, red onion, mango salsa, salsa roja, feta & cilantro in a healthy grain tortilla

    Sandwiches

    Ethiopian Grilled Chicken Sandwich Meal

    Spiced grilled chicken on whole wheat bun with a savory tomato onion jam and honey lime cucumber slaw...

    Dessert

    Baked Apple & Walnut Oatmeal

    Apple, walnut, raisin, oat, and cinnamon in a vanilla custard, baked until golden

    Sandwiches A whole wheat tortilla wrap full of slicked turkey, purple picked beets, and lettuce.

    Smoked Turkey Wrap & White Bean Pesto

    White bean pesto, spring mix, roasted beets, pickled carrots, and sliced turkey wrapped in a whole wheat tortilla.

    Breakfast

    Turkey Chorizo & Egg Breakfast Flatbread

    Whole grain flatbread topped with turkey chorizo, refried black beans, scrambled egg whites, pickled red onion, avocado and...

    Sandwiches

    Middle Eastern Everything Wrap

    Soft whole wheat wrap, smoky Everything baba ghanoush, rainbow slaw, roasted mushrooms, chickpeas and a Kalamata dressing

    Full Plate

    Sesame Hot Honey Shrimp Lettuce Wraps

    Crisp lettuce leaves stuffed with seared hot honey sesame shrimp and cucumber and mango relish served with jasmine...

    Breakfast

    Everything Bagel-Spiced Breakfast Wrap

    Whole wheat wrap filled with scrambled egg whites, everything hummus, and a lemony baby arugula and kale blend...

    Salad

    Poached Pear & Arugula Salad

    Baby arugula tossed with red quinoa and topped with dried sweetened cranberries, toasted pecans, honey balsamic vinaigrette, ginger...

    Sandwiches

    Sweet & Tangy Grilled Chicken Sando

    A flame-grilled chicken breast, avocado, crunchy marinated purple cabbage & a tangy-sweet spread on a whole grain bun

    Dessert

    Ancient Grain Pumpkin Banana Pancakes

    Two fluffy whole grain pancakes packed with hearty oats and quinoa and topped with bananas, maple syrup, and...

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