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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

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    Dessert Sweet potato puffed pastry topped with icing and almonds

    Sweet Potato Turnover

    Puffed pastry stuffed with a maple cinnamon sweet potato mixture and finished with a drizzle of icing and...

    Salad Arugula salad topped with beets, oranges and feta

    Orange, Roasted Beet & Arugula Salad

    Roasted beets, orange slices, arugula, toasted pecans, feta cheese tossed with blueberry pomegranate ginger mint vinaigrette

    Sandwiches

    Harvest Chicken Salad Wrap

    Harvest chicken salad with walnuts, dried cherries, granny smith apples, carrots, baby spinach & beet greens on a...

    Breakfast

    Blackberry Yogurt Breakfast Bowl

    Healthy grain granola chips served with blackberry yogurt, fresh mangos, kiwi, strawberries and blackberries

    Salad

    Apple, Parmesan & Arugula Salad

    Baby arugula, apple, toasted pecan and parmesan cheese tossed with a maple lemon vinaigrette and served with toasted...

    Grill Black bean burger with lettuce and tomato on a whole wheat bun

    Monterey Black Bean Burger

    Spicy black bean burger with avocado & cilantro coleslaw, tomato, lettuce and BBQ ranch dressing on a whole...

    Sandwiches Vegetarian wrap filled with portobello mushrooms and asparagus

    Smoky Portobello, Asparagus & Farro Wrap

    Mindful wrap with tomatillo avocado salsa, baby arugula, asparagus kalamata olive & farro salad and grilled smoky portobello...

    Sandwiches Two slices of toast with ham and eggs on top

    Ham, Egg & Avocado on Toast

    Toasted baguette with smashed avocado, low sodium ham, sliced hard cooked eggs, greek yogurt pesto & tomato

    Tacos Two tacos filled with chicken, shredded cabbage, mango and radishes

    Gochujang Chicken Tacos

    Two grilled soft tortillas with gochujang sauce, pulled chicken, shredded cabbage, mango pico and radishes

    Breakfast

    Zucchini Oat Muffin

    Freshly baked muffin made from whole grain flour, oats, zucchini, walnuts, dates and cinnamon

    Breakfast

    Mango Pineapple Smoothie Bowl

    Frozen mango pineapple quinoa blend topped with fresh mango, pineapple, coconut flakes, granola & agave nectar

    Breakfast

    Very Berry Smoothie Bowl

    Frozen berry & banana blend topped with fresh strawberries, blueberries, almonds, sunflower seeds, granola & lemon zest

    Full Plate

    Smoky Patty Melt on Marble Rye Plate

    Marble rye, mustard, mozzarella, beef mushroom patty, smoky onions with grilled pineapple & roasted lemon parsley wedges

    Tacos

    Korean Short Rib Tacos with Jicama Shells

    Three jicama shells with braised spicy Korean short ribs, pinto beans, kimchi & scallions and served with white...

    Snacks Two strawberry basil pops on top of a small mound of strawberries

    Balsamic, Strawberry & Basil Pops

    Balsamic vinegar, strawberries, fresh basil, honey and lemon juice pureed and frozen into a healthy popsicle

    Snacks Two blueberry lemon popsicles on a plate alongisde blueberries and strawberries

    Blueberry Lemon Pops

    Blueberries, lemon juice and honey pureed and frozen into a healthy popsicle

    Snacks Two iced coffee popsicles over coffee beans

    Iced Coffee Pop

    Coffee, milk and honey frozen into a healthy popsicle

    Snacks Six iced mocha pops laid out on a blue cutting board and wooden table

    Iced Mocha Pops

    Coffee, milk, cacao and honey frozen into a healthy popsicle

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