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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Salad Salad bowl topped with Thai shrimp, mango, peanuts, and avocado

    Thai Shrimp & Peanut Salad

    Tender spring greens topped with grilled chili garlic shrimp, mango, avocado, toasted peanuts, and fresh mint and served...

    Tacos Two buffalo cauliflower tacos with cabbage and avocado

    Zesty Buffalo Cauliflower Tacos

    Two soft tortillas stuffed with roasted Buffalo cauliflower, crisp cabbage slaw, avocado crema & fresh cilantro

    Sandwiches Seared cod with fresh avocado, pickled red cabbage, and yogurt tartar on a whole grain bun

    Cali Cod Burger

    Sizzling seared cod with fresh avocado, pickled red cabbage, and yogurt tartar spread on an artisan whole grain...

    Breakfast Glass of pumpkin pie overnight oats with cinnamon sticks

    Pumpkin & Chia Overnight Oats

    Creamy old fashioned overnight oats with spiced pumpkin filling, Greek yogurt, and almond milk with toasted pumpkin seeds

    Tacos Two tacos filled with egg whites, potatoes, mushrooms, tomatoes and avocado sauce

    Savory Mushroom Hash Tacos

    Corn tortillas with egg whites, potatoes, mushrooms, cherry tomatoes, and red beans drizzled with creamy avocado sauce

    Salad Bowl mixed greens topped with grilled chicken, apples, onion, gorgonzola cheese, grape tomato, and maple vinaigrette

    Honeycrisp Apple Salad

    Mixed greens, cider grilled chicken, honeycrisp apples, red onion, gorgonzola cheese, grape tomato, and maple vinaigrette

    Sandwiches Whole grain wrap filled with romaine, edamame, apples, craisins, toasted almonds, sunflower seeds and poppy seed dressing

    Fall Apple & Edamame Wrap

    Romaine, edamame, tart apples, craisins, toasted almonds, sunflower seeds, creamy poppy seed dressing & whole grain wrap

    Sandwiches
    Plant-Based

    Teriyaki Tofu & Grilled Pineapple Wrap

    Healthy wheat tortilla with teriyaki tofu, grilled pineapple, baby spinach, quinoa, carrots and red onion

    Tacos Balsamic chicken tacos with charred pineapple, mozzarella and tomato

    Huli Huli Chicken Tacos

    Hearty grain tortilla with balsamic chicken, charred pineapple, mozzarella, tomato, honey BBQ sauce and cilantro.

    Breakfast

    Zucchini Oat Muffin

    Freshly baked muffin made from whole grain flour, oats, zucchini, walnuts, dates and cinnamon

    Breakfast

    Mango Pineapple Smoothie Bowl

    Frozen mango pineapple quinoa blend topped with fresh mango, pineapple, coconut flakes, granola & agave nectar

    Breakfast

    Very Berry Smoothie Bowl

    Frozen berry & banana blend topped with fresh strawberries, blueberries, almonds, sunflower seeds, granola & lemon zest

    Full Plate

    Smoky Patty Melt on Marble Rye Plate

    Marble rye, mustard, mozzarella, beef mushroom patty, smoky onions with grilled pineapple & roasted lemon parsley wedges

    Tacos

    Korean Short Rib Tacos with Jicama Shells

    Three jicama shells with braised spicy Korean short ribs, pinto beans, kimchi & scallions and served with white...

    Snacks Two strawberry basil pops on top of a small mound of strawberries

    Balsamic, Strawberry & Basil Pops

    Balsamic vinegar, strawberries, fresh basil, honey and lemon juice pureed and frozen into a healthy popsicle

    Snacks Two blueberry lemon popsicles on a plate alongisde blueberries and strawberries

    Blueberry Lemon Pops

    Blueberries, lemon juice and honey pureed and frozen into a healthy popsicle

    Snacks Two iced coffee popsicles over coffee beans

    Iced Coffee Pop

    Coffee, milk and honey frozen into a healthy popsicle

    Snacks Six iced mocha pops laid out on a blue cutting board and wooden table

    Iced Mocha Pops

    Coffee, milk, cacao and honey frozen into a healthy popsicle

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