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Grilled steak over romaine lettuce, grape tomatoes, roasted mushrooms, parmesan cheese & gochujang Caesar dressing
Salad greens, roasted chicken, quinoa, cucumber, tomato, carrot, green bean & cilantro with a toasted cumin vinaigrette
Red potatoes, yellow and red peppers tossed in a pine nut, kale and basil pesto
Spinach, banana, oats and peanut butter blended and topped with mango, blueberries, raspberries and granola chips
Apple pie filling and nonfat Greek yogurt mixed with oats soaked overnight in almond milk and topped with...
A healthy grain tortilla covered with Szechuan garlic spread filled with flaked salmon and Thai broccoli slaw
Ginger soy marinated lentil penne with red quinoa, cherry tomatoes, maitake mushrooms and edamame
Yogurt mashed potatoes with harissa-spiced chicken, cauliflower and crispy chickpeas finished with skhug yogurt drizzle
Freshly baked roll layered with bulgogi style jackfruit, mozzarella, kimchi cabbage slaw, green onion and toasted sesame seeds
Curried Crunchy Cabbage seasoned with curry powder, turmeric, and caraway seeds.
Baked Cauliflower tossed in Buffalo hot sauce
Delicious seasonal dish, consisting of Maple-Roasted Sweet Potatoes, Pears and Red Onions.
A quick stovetop recipe for making your own healthy applesauce.
Oatmeal cookies made with banana and zucchini
Brownies made with beets
Make traditional holiday stuffing using quinoa and stuff in peppers
Make this delicious Healthy Breakfast Casserole.
Broil sliced figs and then place in small ramekin with mixture of sour cream and mascarpone cheese and...
Two soft tortillas stuffed with roasted Buffalo cauliflower, crisp cabbage slaw, avocado crema & fresh cilantro
Baby spinach, red pepper chicken salad, jalapeno, carrots, black beans, mozzarella, avocado, sesame seeds and cilantro
Chesapeake cakes with jackfruit, cilantro and chives served with lemon caper cream, potato wedges and haricot verts
Chickpea flour pancakes filled with baked apples and roasted butternut squash drizzled with a hot honey sauce
Coffee, milk and honey frozen into a healthy popsicle
Vanilla yogurt in an oat, chia & chick pea flour crust topped with apple, grape, pineapple, dried cranberry...
Red quinoa, field greens, onion, cucumbers, tomatoes, feta, chicken & olives tossed with Dijon lemon-herb vinaigrette
Chicken on a whole grain roll with lettuce, tomato, onion, pickles & Carolina Gold BBQ sauce served with...
Lentil penne with a cremini, shiitake & white mushroom vegan bechamel sauce; topped with vegan yogurt and fresh...