Mindful Sodexo


Mindful Recipes

Very Berry Smoothie Bowl

Frozen berry & banana blend topped with fresh strawberries, blueberries, almonds, sunflower seeds, granola & lemon zest

Latest Challenge

The 2:45pm Challenge

Feeling an afternoon slump is natural, but following this simple plan will help you learn the skills to finish the day strong and energized.

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Apple Pie Yogurt Parfait

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