Instructions

• Combine 1 ounce of spinach and 2 ounces of romaine lettuce.
• Place diced apples in lemon water to prevent browning. Drain well before use. (1 tablespoon lemon juice per 1 cup of water.)
• In a mixing bowl, toss mixed greens, 1 tablespoon almonds, 1 ounce Granny Smith apples, ½ ounce carrots and 2 tablespoons dressing.
• Place on a plate.
• Garnish with 1 tablespoon cranberries or craisins, ½ ounce edamame beans and 1 tablespoon sunflower seeds. Serve immediately.