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    Mindful Recipes

    Everything Bagel-Spiced Breakfast Wrap

    A wrap with egg whites, kale, and everything bagel seasoning, and hummus.

    Whole wheat wrap filled with scrambled egg whites, everything hummus & lemony baby arugula & kale with a side of grapes

    New Challenge

    Jump Rope Challenge

    Yellow jump rope with black handles on a white background


    A fast way to get fit, burn calories, and strengthen your bones.

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    Morning Tostada Stack with Mango Salsa

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