Apple, walnut, raisin, oat, and cinnamon in a vanilla custard, baked until golden.
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Prep Time: 5 to 10 minutes|Cook time: 25 to 35 minutes|Yield: 4 servings; one fourth a 9-inch x 9-inch pan per serving
Baked Apple & Walnut Oatmeal
Ingredients
- 1 1/4 cups Kettle Hearty or old-fashioned oatmeal
- 1/2 cup unpacked brown sugar (2 3/4 ounces by weight)
- 1/2 cup walnut pieces
- 1/2 cup raisins
- 1/2 teaspoon baking powder
- 1 1/2 teaspoon ground cinnamon
- 1/2 teaspoon Kosher salt
- 1/3 cup no cholesterol liquid eggs
- 1 1/3 cups fat-free milk
- 1/2 teaspoon imitation vanilla extract
- 2 tablespoons melted margarine
- 1 medium Honeycrisp apple (about 6 3/4 ounces), cored and chopped small
To Prepare Baked Apple & Walnut Oatmeal:
- Preheat the oven to 400 degrees Fahrenheit.
- In a medium bowl, combine oats, brown sugar, walnuts, raisins, baking powder, cinnamon and salt until well mixed.
- Mix egg, milk, and vanilla in another bowl until well blended.
- Pour the egg mixture and melted margarine into the dry mixture. Stir well.
- Coat a 9-inch x 9-inch pan with vegetable oil spray. Evenly spread chopped apples in the bottom of the pan.
- Evenly pour the oatmeal mixture over the apples.
- Bake for 25 minutes or until a toothpick inserted in the center comes out clean.
- Allow it to rest at room temperature for 10 to 15 minutes. Cut into quarters.
Chef Tips:
- - This recipe is easy to adapt to a plant-based diet by choosing a plant-based milk or egg substitute.
- This can be made the night before and reheated for a quick and easy meal.
Nutrition Facts: Calories: 420, Carbs: 64g, Protein: 9g, Fat: 16g, Sat. Fat: 3.5g, Cholesterol: 0mg , Sodium: 350mg , Fiber: 6g
2 Comments
Kristin
2018-11-28 18:22:11Are there directions for this recipe?
admin
2019-01-15 20:19:39Hi Kristin, Thanks for reaching out! The directions can be found at the bottom of this page https://www.mindful.sodexo.com/recipes/cold-foam-peppermint-mocha/ but you can also see them here: To Make Chocolate Peppermint Syrup: Whisk cacao powder, warm water, maple syrup and peppermint extract until well blended. Set aside for use. To Make Cold Foam: Place 2 Tablespoons skim milk in a blender. Turn on and process for 15 to 30 seconds or until foamy. NOTE: If not using a blender, place fat free milk in a tall, narrow container. Place hand blender or mixer with whisk attachment or milk frother. Process until foamy. NOTE: You might need to make more cold foam than needed for the recipe depending on the method used to make cold foam. To Make Cold Foam Peppermint Mocha: Warm 3/4 cup fat free milk. Place 1/4 cup chocolate peppermint syrup in bottom of latte or coffee cup. Add 2 shots of espresso. Stir to combine. Add warm milk. Stir well. Top with cold foam. Serve immediately. Enjoy!