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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Sandwiches

    Lemon Tarragon Salad on Whole Wheat

    Lemon tarragon tuna salad, red delicious apple slices, yogurt, spring lettuce mix & tomatoes on a whole wheat...

    Sandwiches

    Warm Apple & Brie Toast with Turkey

    Wheat berry toast topped with warm apple slices, turkey, brie sauce and green onions

    Sandwiches

    Cranberry Turkey Wrap

    Roasted turkey breast, cranberry orange relish, sweet potato, apple jelly, red leaf lettuce, on a multi-grain tortilla

    Breakfast

    Smoked Turkey Hash Breakfast Bowl

    A hash of sweet and white potatoes and smoked turkey topped with an egg white patty, avocado hollandaise...

    Breakfast

    Pumpkin Whole Wheat Pancakes

    Buttermilk pancakes enhanced with whole wheat flour, pumpkin, cinnamon, ginger & nutmeg

    Pasta

    Chicken Parmesan, Veggies & Spaghetti

    Grilled chicken, garlic herb tomato sauce, fresh basil & parmesan cheese with whole wheat spaghetti & roasted vegetables

    Entrees

    Gremolata Salmon with Citrus Hollandaise

    Gremolata encrusted salmon fillet with citrus hollandaise sauce, broccoli, carrots and brown rice

    Snacks Six iced mocha pops laid out on a blue cutting board and wooden table

    Iced Mocha Pops

    Coffee, milk, cacao and honey frozen into a healthy popsicle

    Snacks Two iced coffee popsicles over coffee beans

    Iced Coffee Pop

    Coffee, milk and honey frozen into a healthy popsicle

    Sandwiches Vegetarian wrap filled with portobello mushrooms and asparagus

    Smoky Portobello, Asparagus & Farro Wrap

    Mindful wrap with tomatillo avocado salsa, baby arugula, asparagus kalamata olive & farro salad and grilled smoky portobello...

    Grill Black bean burger with lettuce and tomato on a whole wheat bun

    Monterey Black Bean Burger

    Spicy black bean burger with avocado & cilantro coleslaw, tomato, lettuce and BBQ ranch dressing on a whole...

    Salad

    Apple, Parmesan & Arugula Salad

    Baby arugula, apple, toasted pecan and parmesan cheese tossed with a maple lemon vinaigrette and served with toasted...

    Breakfast

    Blackberry Yogurt Breakfast Bowl

    Healthy grain granola chips served with blackberry yogurt, fresh mangos, kiwi, strawberries and blackberries

    Sandwiches

    Harvest Chicken Salad Wrap

    Harvest chicken salad with walnuts, dried cherries, granny smith apples, carrots, baby spinach & beet greens on a...

    Salad Arugula salad topped with beets, oranges and feta

    Orange, Roasted Beet & Arugula Salad

    Roasted beets, orange slices, arugula, toasted pecans, feta cheese tossed with blueberry pomegranate ginger mint vinaigrette

    Dessert Sweet potato puffed pastry topped with icing and almonds

    Sweet Potato Turnover

    Puffed pastry stuffed with a maple cinnamon sweet potato mixture and finished with a drizzle of icing and...

    Salad Kale salad topped with grilled chicken, quinoa and red onion

    Grilled Chicken, Quinoa & Kale Salad

    Baby kale, quinoa, grilled chicken breast, carrot, red onion & white balsamic vinaigrette served with crisp pita

    Sandwiches Whole grain tortilla filled with turkey, cranberry sauce, onion, arugula and mozzarella

    Turkey & Fresh Mozzarella Wrap

    Reduced sodium turkey, cranberry chutney, pickled red onion, arugula, and mozzarella rolled in a whole grain tortilla

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