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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Dessert Platter of chocolate dipped strawberries rolled in crushed up pistachios

    Chocolate Dipped Strawberries with Nuts

    Rich and decadent, Mindful’s Chocolate Dipped Strawberries are a must have. Fresh and sweet with a mouthful of...

    Soups

    Vegetarian Victory Chili

    An easy-to-make slow cooker chili recipe

    Breakfast

    Apple Pie Yogurt Parfait

    Simple layered parfait for breakfast

    Dessert

    Trail Mix Parfait

    Vanilla Greek yogurt layered with dark cherry compote, with house made trail mix of almonds, walnuts, flax and...

    Sandwiches

    Stuffed Artichoke Wrap

    Hearty Grain Tortilla, Quinoa, Baby Kale, Caramelized Onions, Mushroom Artichoke & Walnut Stuffing & Roasted Garlic Hummus

    Dessert

    Blueberry Peach Muesli Parfait

    Vanilla Greek yogurt, tri-color quinoa and rolled oats, diced grilled peaches, fresh blueberries, crispy popped quinoa

    Full Plate

    Greek Chicken, Potatoes and Spinach Dip

    Lemon oregano chicken, garlic, spinach yogurt dip, cucumber tomato salad and grilled toasted pita

    Entrees

    Grilled Pesto Salmon with Quinoa and Veggies

    Quinoa topped with grilled salmon bbq pesto drizzled with Tabasco cilantro lime yogurt served with broccoli and carrots

    Entrees

    Bulgogi Beef Skewers with Jasmine Rice

    Korean bulgogi skewers with orange and yellow peppers, red onion and whole mushrooms with rice and stir-fry vegetables

    Dessert

    Baked Apple & Walnut Oatmeal

    Apple, walnut, raisin, oat, and cinnamon in a vanilla custard, baked until golden

    Sandwiches A whole wheat tortilla wrap full of slicked turkey, purple picked beets, and lettuce.

    Smoked Turkey Wrap & White Bean Pesto

    White bean pesto, spring mix, roasted beets, pickled carrots, and sliced turkey wrapped in a whole wheat tortilla.

    Breakfast

    Turkey Chorizo & Egg Breakfast Flatbread

    Whole grain flatbread topped with turkey chorizo, refried black beans, scrambled egg whites, pickled red onion, avocado and...

    Sandwiches

    Middle Eastern Everything Wrap

    Soft whole wheat wrap, smoky Everything baba ghanoush, rainbow slaw, roasted mushrooms, chickpeas and a Kalamata dressing

    Full Plate

    Sesame Hot Honey Shrimp Lettuce Wraps

    Crisp lettuce leaves stuffed with seared hot honey sesame shrimp and cucumber and mango relish served with jasmine...

    Sandwiches

    Sweet & Tangy Grilled Chicken Sando

    A flame-grilled chicken breast, avocado, crunchy marinated purple cabbage & a tangy-sweet spread on a whole grain bun

    Dessert

    Ancient Grain Pumpkin Banana Pancakes

    Two fluffy whole grain pancakes packed with hearty oats and quinoa and topped with bananas, maple syrup, and...

    Sides

    Cajun Turkey Wrap

    A whole grain tortilla with Cajun turkey breast, lettuce, heirloom tomato, corn, pickled red onions & yogurt remoulade.

    Sandwiches

    Everything Sausage Avocado Toast

    Nutrient-packed toast with avocado spread, housemade pork sausage, and everything seasoning

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