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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Sandwiches Whole grain tortilla filled with turkey, cranberry sauce, onion, arugula and mozzarella

    Turkey & Fresh Mozzarella Wrap

    Reduced sodium turkey, cranberry chutney, pickled red onion, arugula, and mozzarella rolled in a whole grain tortilla

    Salad Kale salad topped with grilled chicken, quinoa and red onion

    Grilled Chicken, Quinoa & Kale Salad

    Baby kale, quinoa, grilled chicken breast, carrot, red onion & white balsamic vinaigrette served with crisp pita

    Dessert Sweet potato puffed pastry topped with icing and almonds

    Sweet Potato Turnover

    Puffed pastry stuffed with a maple cinnamon sweet potato mixture and finished with a drizzle of icing and...

    Salad Arugula salad topped with beets, oranges and feta

    Orange, Roasted Beet & Arugula Salad

    Roasted beets, orange slices, arugula, toasted pecans, feta cheese tossed with blueberry pomegranate ginger mint vinaigrette

    Sandwiches

    Harvest Chicken Salad Wrap

    Harvest chicken salad with walnuts, dried cherries, granny smith apples, carrots, baby spinach & beet greens on a...

    Breakfast

    Blackberry Yogurt Breakfast Bowl

    Healthy grain granola chips served with blackberry yogurt, fresh mangos, kiwi, strawberries and blackberries

    Salad

    Apple, Parmesan & Arugula Salad

    Baby arugula, apple, toasted pecan and parmesan cheese tossed with a maple lemon vinaigrette and served with toasted...

    Grill Black bean burger with lettuce and tomato on a whole wheat bun

    Monterey Black Bean Burger

    Spicy black bean burger with avocado & cilantro coleslaw, tomato, lettuce and BBQ ranch dressing on a whole...

    Sandwiches Vegetarian wrap filled with portobello mushrooms and asparagus

    Smoky Portobello, Asparagus & Farro Wrap

    Mindful wrap with tomatillo avocado salsa, baby arugula, asparagus kalamata olive & farro salad and grilled smoky portobello...

    Tacos Two chipotle chicken tacos fill with lettuce, fresh salsa and queso fresco cheese

    Chipotle Chicken & Queso Fresco Tacos

    Sandwiches
    Plant-Based

    Aphrodite Wrap

    Mindful wrap with beet hummus, potato cauliflower salad, arugula, artichokes, spiced walnuts & cumin pickled vegetables

    Entrees

    Cauliflower & Amaranth Risotto

    Cauliflower and amaranth risotto with onions, red peppers, garlic and lentils garnished with parmesan cheese and parsley

    Dessert

    Pink Velvet Cake Parfait

    Pink velvet cake made with yogurt and beet puree topped with strawberries, cookie crumbles and yogurt icing

    Pasta
    Plant-Based

    Primavera Lentil Penne

    Lentil pasta tossed with broccoli, zucchini and squash in arrabbiata sauce with parmesan and basil

    Breakfast

    Loaded Cremini Breakfast Burrito

    Fluffy egg whites, cremini mushrooms, cheddar, hash browns and Greek yogurt lime crema in a healthy grain tortilla

    Sandwiches

    Bulgogi Jackfruit Panini

    Freshly baked roll layered with bulgogi style jackfruit, mozzarella, kimchi cabbage slaw, green onion and toasted sesame seeds

    Bowl

    Harissa Chicken Potato Bowl

    Yogurt mashed potatoes with harissa-spiced chicken, cauliflower and crispy chickpeas finished with skhug yogurt drizzle

    Pasta
    Plant-Based

    Maitake & Lentil Penne Stir-Fry

    Ginger soy marinated lentil penne with red quinoa, cherry tomatoes, maitake mushrooms and edamame

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