Mindful Sodexo 
Fluffy egg whites, cremini mushrooms, cheddar, hash browns and Greek yogurt lime crema in a healthy grain tortilla
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Prep Time: 5 to 8 minutes|Cook time: 15 minutes|Yield: 4 servings
Cilantro Lime Yogurt Spread:
Ingredients
- ¼ cup nonfat plain Greek yogurt
- ¼ teaspoon True Lemon juice mix crystals
- 1/8 teaspoon peeled and finely chopped fresh garlic cloves
- 1/8 teaspoon kosher salt
- 1 pinch ground black pepper
- 1 ½ teaspoons lime juice
- ¾ teaspoon honey
- 1 1/8 teaspoon cilantro
Hash Brown Potato:
Ingredients
- 1 2/3 cups store-bought shredded hash browns
Creamy Scrambled Egg Whites:
Ingredients
- 1 cup egg whites
- 1/8 teaspoon Kosher salt
- ¼ cup nonfat plain Greek yogurt
Loaded Cremini Breakfast Burrito:
Ingredients
- 1 1/3 cups sliced cremini mushrooms
- 4 (10") whole grain flour tortilla
- ½ cup shredded cheddar cheese
- ¼ cup sliced roasted sweet red peppers
To Prepare Cilantro Lime Yogurt Spread:
- In a mixing bowl, combine all ingredients until well-blended. Cover and place in refrigerator until ready to use.
To Prepare Hash Brown Potato:
- Prepare potatoes according to directions on the package and cook until golden brown. Remove from heat.
To Prepare Creamy Scrambled Egg Whites:
- In a mixing bowl, place egg whites and salt. Whisk until combined.
- Coat a sauté pan with cooking oil spray. Place over low heat. Add egg whites. Cook and stir for about 2 minutes or until nearly cooked through.
- Fold in yogurt with rubber spatula until creamy. Remove from heat.
To Prepare Loaded Cremini Breakfast Burrito:
- Place sliced mushrooms in a single layer on a sheet pan. Do not overcrowd. Spray with cooking oil spray. Roast in a preheated 400-degree Fahrenheit convection (450-degree Fahrenheit standard) oven for 15 minutes or until lightly browned. Flip once halfway through cooking to promote even cooking.
- As needed, warm tortillas in a sauté pan or in a microwave until pliable. Evenly spread with 1 Tablespoon cilantro lime yogurt Spread over each tortilla.
- Place ingredients on bottom third of tortilla in the following order:
- 2 Tablespoons shredded Cheddar cheese
- 1/3 cup griddled hash browns
- 1/4 cup creamy scrambled egg whites
- 1 Tablespoon roasted red peppers
- 1 Tablespoon roasted cremini mushrooms. - Roll tortilla to form a burrito. Slice in half on the diagonal and enjoy immediately!
Nutrition Facts: Calories: 300, Carbs: 42g, Protein: 14g, Fat: 8g, Sat. Fat: 3g, Cholesterol: 15mg, Sodium: 680mg, Fiber: 4g
6 Comments
Rhonda Henry
2022-05-13 13:52:25Wow! This looks like the perfect breakfast. Yum!
Rachel Perez
2019-01-24 20:58:10What is the total calories for this meal?
admin
2019-02-28 20:53:15Hi Rachel, Thanks for reaching out! There are 420 calories in this meal. Enjoy! The Mindful by Sodexo Team
Belinda Castaneda
2019-01-20 18:58:16Gonna do the roasted garlic today yum
admin
2019-01-29 19:50:55Hi Belinda, We hope you enjoyed the recipe! The Make it Mindful Team
devau
2019-01-16 17:30:11This garlic dip sounds great.