Mindful Sodexo 
A creamy mixture of yogurt, almond butter, wild blueberry preserves, old-fashioned oats, and almond milk topped with fresh blueberries and banana
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Prep Time: 2 to 24 hours|Cook time: 0 minutes|
Ingredients
- 1/3 cup old-fashioned oats
- 1/3 cup unsweetened almond milk
- 1/4 teaspoon maple syrup
- 1 teaspoon chia seeds
- 3 Tablespoons nonfat plain yogurt
- 1 Tablespoon all-natural creamy almond butter
- 2 teaspoons wild blueberry preserves
- 2 Tablespoons fresh blueberries
- 3 slices banana
To Make Blueberry & Almond Creamy Overnight Oats:
- Add all ingredients in a bowl, except the fresh blueberries and banana. Mix until well combined.
- Place into a mason jar or other similar container. Cover with lid, and place in the refrigerator for 2 hours to overnight.
- .When ready to eat, top creamy oats with 2 Tablespoons fresh blueberries and 3 slices banana. Enjoy!
Nutrition Facts: Calories: 310, Carbs: 41 g, Protein: 11 g, Fat: 13 g, Sat. Fat: 1.5 g, Cholesterol: 0 mg, Sodium: 125 mg, Fiber: 7 g
6 Comments
Rhonda Henry
2022-05-13 13:52:25Wow! This looks like the perfect breakfast. Yum!
Rachel Perez
2019-01-24 20:58:10What is the total calories for this meal?
admin
2019-02-28 20:53:15Hi Rachel, Thanks for reaching out! There are 420 calories in this meal. Enjoy! The Mindful by Sodexo Team
Belinda Castaneda
2019-01-20 18:58:16Gonna do the roasted garlic today yum
admin
2019-01-29 19:50:55Hi Belinda, We hope you enjoyed the recipe! The Make it Mindful Team
devau
2019-01-16 17:30:11This garlic dip sounds great.