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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Salad

    Mediterranean Chicken & Red Quinoa Salad

    Red quinoa, field greens, onion, cucumbers, tomatoes, feta, chicken & olives tossed with Dijon lemon-herb vinaigrette

    Salad

    Hearty Grilled Fall Kale Salad

    Grilled kale & lemon, purple potatoes, avocado, pecans, tri-color quinoa & shaved Parmesan with raspberry vinaigrette

    Sandwiches

    Green Chile Chicken Philly

    Sizzling chicken, roasted green chiles, griddled onions & mushrooms & creamy roasted garlic yogurt spread on a hoagie

    Sandwiches

    Everything Sausage Avocado Toast

    Nutrient-packed toast with avocado spread, housemade pork sausage, and everything seasoning

    Sides

    Cajun Turkey Wrap

    A whole grain tortilla with Cajun turkey breast, lettuce, heirloom tomato, corn, pickled red onions & yogurt remoulade.

    Dessert

    Ancient Grain Pumpkin Banana Pancakes

    Two fluffy whole grain pancakes packed with hearty oats and quinoa and topped with bananas, maple syrup, and...

    Sandwiches

    Sweet & Tangy Grilled Chicken Sando

    A flame-grilled chicken breast, avocado, crunchy marinated purple cabbage & a tangy-sweet spread on a whole grain bun

    Salad

    Poached Pear & Arugula Salad

    Baby arugula tossed with red quinoa and topped with dried sweetened cranberries, toasted pecans, honey balsamic vinaigrette, ginger...

    Breakfast

    Everything Bagel-Spiced Breakfast Wrap

    Whole wheat wrap filled with scrambled egg whites, everything hummus, and a lemony baby arugula and kale blend...

    Dessert

    Granola Fruit Tart

    Vanilla yogurt in an oat, chia & chick pea flour crust topped with apple, grape, pineapple, dried cranberry...

    Breakfast

    Blueberry, Peach & Honey Parfait

    Raw oats and milk sweetened with honey chilled overnight topped with fresh blueberries and peaches with a honey...

    Tacos

    Beef Chorizo & Papas Tacos

    Chorizo spiced beef, potato, mushroom & bean in a healthy grain tortilla with cumin garlic crema and pickled...

    Tacos

    Greek Chicken Taco

    Warm multigrain tacos, roasted garlic hummus, romaine, Greek chicken, tomatoes, cucumber & feta with Greek yogurt sauce

    Tacos Two grain tortilla tacos filled with jackfruit, lentils with tomatillo jam and red pepper crema

    Garden District Tacos

    Cajun seasoned jackfruit black lentil jambalaya in a healthy grain tortilla with tomatillo jam and red pepper crema

    Tacos A photo of two Grilled Fish Tacos with Mango Slaw

    Grilled Fish Taco with Mango Slaw

    Grilled fish taco with fresh mango, shredded cabbage, red onion and cilantro-lime mayonnaise in a flour tortilla

    Salad

    Shaved Brussels Sprouts & Apple Salad

    Arugula, Brussels sprouts, dried cherry, turkey bacon, walnut, apple & blueberry pomegranate vinaigrette with crisp pita

    Breakfast Peppermint mocha topped with cold foam in a mug with peppermint candies on the side

    Cold Foam Peppermint Mocha

    Espresso, cacao peppermint syrup and steamed fat free milk topped with cold foam.

    Soups

    Thai Pumpkin Soup

    Pumpkin, Thai red curry paste, lemongrass, coconut milk, lime and jasmine rice in a chicken bone broth

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