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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Full Plate Bowl of risotto topped with carrots, sweet potatoes, and shaved parmesan

    Roasted Root Vegetable Farro Risotto

    Creamy farro risotto with roasted parsnips, carrots, sweet potatoes & red onions topped with shaved parmesan & parsley

    Sandwiches Two tortillas stuffed with sweet potatos, carrots, red onions, hummus, and fresh baby spinach

    Roasted Root Vegetable & Hummus Wrap

    A soft wrap stuffed with slow-roasted balsamic root vegetables, creamy dukkha spiced hummus, and fresh baby spinach

    Salad Salad bowl filled with edamame, almonds, lettuce, and apples

    Edamame Nut Salad

    Lettuce blend, edamame, Granny Smith apples, dried cranberries, almonds, sunflower seeds, and creamy poppy seed dressing

    Salad A colorful salad bowl sits next to a parsnip, against a white background.
    Plant-Based

    Balsamic Roasted Root Vegetable Salad

    Field greens, roasted beets, sweet potatoes, parsnips, and edamame with toasted pumpkin seeds and honey mustard dressing

    Tacos
    Plant-Based

    Sweet & Smoky Tacos

    Two corn tortillas stuffed with smoky chorizo style mushroom & grains, pickled onions, avocado & grilled pineapple salsa

    Sandwiches Pressed panini filled with eggplant, tomato sauce, mozzarella, and arugula

    Nonna’s Eggplant Parm Panini

    Pressed artisan roll stuffed with grilled eggplant, tomato sauce, melted mozzarella, and peppery arugula

    Sandwiches Whole grain wrap filled with tabouleh salad, chickpeas, lettuce and feta cheese

    Cracked Wheat & Chickpea Wrap

    Healthy grain tortilla with minted cracked wheat, chickpeas, feta cheese, hummus and crisp leaf lettuce

    Salad Bowl of baby kale topped with charred corn, smoked bacon, quinoa, jalapeno, fresh cilantro, and cotija cheese with a side of cilantro lime dressing

    Charred Sweet Corn & Baby Kale Salad

    Baby kale, charred corn, smoked bacon, quinoa, jalapeno, fresh cilantro, and cotija cheese with cilantro lime dressing

    Breakfast

    Southwestern Breakfast Tostada

    Two crispy tortillas piled with eggs, grilled peppers, onions, cheddar cheese, avocado, pico de gallo, and fresh cilantro

    Soups

    Beef, Garden Vegetable and Orzo Soup

    Orzo pasta, beef, vegetables and lots of flavorful spices in veggie stock

    Soups

    Nana’s Chicken Tortellini Soup

    Chicken tortellini, baby spinach and tomatoes in chicken stock, topped with parmesan

    Soups

    Hearty Southwestern Grain Soup

    Quinoa, vegetable stock, beef burger, black beans, corn, roasted garlic basil pesto and lime juice

    Entrees Plate topped with mashed potatoes, gravy, green lentil, mushrooms, onions, peas, corn and green beans
    Plant-Based

    Lentil Shepherd’s Pie

    Green lentil, mushroom, onion, peas, corn & green beans in a vegan gravy topped with mashed potatoes; baked...

    Pasta

    Mushroom Stroganoff

    Lentil penne with a cremini, shiitake & white mushroom vegan bechamel sauce; topped with vegan yogurt and fresh...

    Pasta
    Plant-Based

    Penne alla Carbonara

    Lentil penne, sundried tomato, peas & mushroom in a vegan béchamel sauce topped with freshly ground pepper &...

    Salad

    Green Tea-Poached Salmon with Asian Slaw

    Green tea poached salmon atop a salad of napa, daikon, carrots, red onion & sriracha lime dressing

    Salad

    Tender Green Salad with Strawberries, Cucumber and Basil

    Tender greens topped with strawberries, cucumber, basil, and toasted pistachio

    Breakfast

    Salmon & Asian Pear Salad

    Tender greens, Asian pear, butternut squash, salmon, dried cranberry & ginger mint blueberry dressing with crisp pita

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