Mindful Sodexo


Mindful Recipes

Nana’s Chicken Tortellini Soup Recipe

Chicken tortellini, baby spinach and tomatoes in chicken stock, topped with parmesan

Latest Challenge

Coffee/Tea Break Challenge

Feel the fire! This wall sit challenge from Faisal focuses on working your lower body. Invite a colleague to try this strength-building, quad-burning exercise with you—whoever “breaks” first brings the coffee/tea!

Get Started


Greek Yogurt Parfait Layered with Chopped Figs & Pecans

Sign up for weekly tips, tricks, and wellness news!