MINDFUL RECIPES

We Start with Delicious

Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

Generous. Satisfying Dishes. Whole Foods. More Plants.

Full Plate

Sesame Hot Honey Shrimp Lettuce Wraps

Crisp lettuce leaves stuffed with seared hot honey sesame shrimp and cucumber and mango relish served with jasmine...

Sandwiches

Middle Eastern Everything Wrap

Soft whole wheat wrap, smoky Everything baba ghanoush, rainbow slaw, roasted mushrooms, chickpeas and a Kalamata dressing

Breakfast

Turkey Chorizo & Egg Breakfast Flatbread

Whole grain flatbread topped with turkey chorizo, refried black beans, scrambled egg whites, pickled red onion, avocado and...

Sandwiches

A whole wheat tortilla wrap full of slicked turkey, purple picked beets, and lettuce.

Smoked Turkey Wrap & White Bean Pesto

White bean pesto, spring mix, roasted beets, pickled carrots, and sliced turkey wrapped in a whole wheat tortilla.

Dessert

Baked Apple & Walnut Oatmeal

Apple, walnut, raisin, oat, and cinnamon in a vanilla custard, baked until golden

Full Plate

Cauliflower Gnocchi with Creamy Mushroom Sauce

Cauliflower gnocchi in a creamy cashew, roasted garlic & portobello mushroom sauce with broccoli & toasted breadcrumbs

Full Plate

A bowl filled with slices of roasted pork, layered on a bed of yellow couscous and multicolored roasted vegetables.

Rosemary & Mustard Pork Tenderloin with Couscous

Herb & mustard roasted pork tenderloin on a bed of parslied couscous with honey balsamic roasted root vegetables.

Sandwiches

A panini consisting of green-and-red vegetables pressed between flatbread, and cut into triangles. A bell pepper is placed beside it.

Roasted Portobello & Chard Panini

Garlic-braised Swiss chard, smoky portobellos, roasted red peppers, mozzarella and fresh herbs on a pressed flatbread.

Pasta

Mediterranean Salmon Pasta

Seared Atlantic salmon over lentil penne with sun-dried tomatoes, kalamata olives, artichokes, olive oil & fresh herbs

Breakfast

Farmhouse Omelet with Fresh Fruit

Cage free egg whites, spiced up with a black bean burger and veggies and served with fresh fruit

Sandwiches

Greek Black Bean Burger

Zucchini & black bean burger topped with lettuce, tomato and feta

Entrees

Grilled Tilapia with Mashed Sweet Potatoes & Spinach

Grilled garlic and herb tilapia with maple mashed sweet potato and fresh spinach with onions

Entrees

BBQ Cod, Turkey Bacon, Mashed Potato and Spinach

Barbeque old bay Cod wrapped in turkey bacon served with turkey bacon mashed potatoes and sautéed spinach with...

Entrees

Chicken Tikka Quesadilla with Tomato Cucumber Kachumbar

Shredded chicken, farmer cheese and tikka masala sauce served with cilantro chutney and tomato, cucumber kachumbar salad

Entrees

Charred Shrimp with Caramelized Leek Potatoes and Corn

Charred jumbo shrimp served over caramelized leek mashed potatoes topped with a fire-roasted corn sauce and radicchio slaw

Entrees

Turkey Apple Cheddar Quichelettes

Fresh eggs blended with Greek yogurt baked in individual cups with turkey bacon, sweet potatoes and cheddar cheese,...

Entrees

Bulgogi Beef Skewers with Jasmine Rice

Korean bulgogi skewers with orange and yellow peppers, red onion and whole mushrooms with rice and stir-fry vegetables

Entrees

Grilled Pesto Salmon with Quinoa and Veggies

Quinoa topped with grilled salmon bbq pesto drizzled with Tabasco cilantro lime yogurt served with broccoli and carrots

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