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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Breakfast

    Tikka Masala Frittata, Chaat & Potato Wedges

    Frittata with potatoes, onions, tomatoes, peppers, zucchini and tomato chutney served with potato wedges and chaat salad

    Entrees

    Jackfruit Chesapeake Cakes & Potato Wedges

    Chesapeake cakes with jackfruit, cilantro and chives served with lemon caper cream, potato wedges and haricot verts

    Sandwiches

    Thai Red Curry Chicken Salad Wrap

    Red curry chicken salad, shaved savoy cabbage, carrot, Thai basil on whole grain flour tortilla

    Entrees

    Bulgogi Meatballs with Rice & Broccoli

    Ginger garlic turkey meatballs with a bulgogi marinade over broccoli florets and steamed brown rice

    Sandwiches

    Cubano Power Wrap

    Roast pork, turkey, swiss cheese, sunrise blend mixed with mustard, cabbage and yogurt wrapped in a flour tortilla

    Tacos

    Baja-Style Veggie Taco

    Cauliflower, hot sauce, cabbage, carrot, avocado, yogurt crema, jalapeno & cilantro in a healthy grain tortilla

    Tacos

    Chorizo Turkey Taco with Aztec Rice & Veggies

    Chorizo turkey, rice, spinach, avocado, beans, corn salsa, queso fresco & cilantro in a healthy grain tortilla

    Tacos

    Shrimp, Spinach, Corn & Black Bean Taco

    Shrimp, spinach, beans, red and green onions, queso fresco, corn salsa, jalapeno & cilantro in a healthy grain...

    Salad

    Shrimp, Fennel & Beluga Lentil Salad

    Mesclun greens, shaved fennel, orange segments, shrimp, beluga lentils & honey papaya vinaigrette with crisp pita

    Tacos Balsamic chicken tacos with charred pineapple, mozzarella and tomato

    Huli Huli Chicken Tacos

    Hearty grain tortilla with balsamic chicken, charred pineapple, mozzarella, tomato, honey BBQ sauce and cilantro.

    Sandwiches
    Plant-Based

    Teriyaki Tofu & Grilled Pineapple Wrap

    Healthy wheat tortilla with teriyaki tofu, grilled pineapple, baby spinach, quinoa, carrots and red onion

    Sandwiches Whole grain wrap filled with romaine, edamame, apples, craisins, toasted almonds, sunflower seeds and poppy seed dressing

    Fall Apple & Edamame Wrap

    Romaine, edamame, tart apples, craisins, toasted almonds, sunflower seeds, creamy poppy seed dressing & whole grain wrap

    Salad Bowl mixed greens topped with grilled chicken, apples, onion, gorgonzola cheese, grape tomato, and maple vinaigrette

    Honeycrisp Apple Salad

    Mixed greens, cider grilled chicken, honeycrisp apples, red onion, gorgonzola cheese, grape tomato, and maple vinaigrette

    Tacos Two tacos filled with egg whites, potatoes, mushrooms, tomatoes and avocado sauce

    Savory Mushroom Hash Tacos

    Corn tortillas with egg whites, potatoes, mushrooms, cherry tomatoes, and red beans drizzled with creamy avocado sauce

    Breakfast Glass of pumpkin pie overnight oats with cinnamon sticks

    Pumpkin & Chia Overnight Oats

    Creamy old fashioned overnight oats with spiced pumpkin filling, Greek yogurt, and almond milk with toasted pumpkin seeds

    Sandwiches Seared cod with fresh avocado, pickled red cabbage, and yogurt tartar on a whole grain bun

    Cali Cod Burger

    Sizzling seared cod with fresh avocado, pickled red cabbage, and yogurt tartar spread on an artisan whole grain...

    Tacos Two buffalo cauliflower tacos with cabbage and avocado

    Zesty Buffalo Cauliflower Tacos

    Two soft tortillas stuffed with roasted Buffalo cauliflower, crisp cabbage slaw, avocado crema & fresh cilantro

    Salad Salad bowl topped with Thai shrimp, mango, peanuts, and avocado

    Thai Shrimp & Peanut Salad

    Tender spring greens topped with grilled chili garlic shrimp, mango, avocado, toasted peanuts, and fresh mint and served...

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