Mindful Sodexo

Menu

Mindful Recipes

Chicken and Vegetables with Herbed Dumplings

We’ve given this comforting Southern classic a healthy makeover by adding in whole wheat flour and a hearty dose of veggies, and cutting out extra fat. Our version has all the satisfying taste of the original, but with none of the guilt. Enjoy, y’all!

Latest Challenge

Coffee/Tea Break Challenge

Feel the fire! This wall sit challenge from Faisal focuses on working your lower body. Invite a colleague to try this strength-building, quad-burning exercise with you—whoever “breaks” first brings the coffee/tea!

Get Started

0 Comments

Greek Yogurt Parfait Layered with Chopped Figs & Pecans

Sign up for weekly tips, tricks, and wellness news!