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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Thai Red Curry Peanut Sou
    Soups

    Thai Red Curry Peanut Soup  

    Autumn Chicken Pot pie
    Entrees

    Autumn Chicken Pot Pie

    Breakfast oney Glazed Apple Oatmeal

    Honey Glazed Apple Oatmeal

    Creamy old-fashioned oats topped with honey cinnamon glazed apples, raisins, toasted granola, and cardamom-spiced yogurt

    Entrees Spicy Jerk Chicken Wrap

    Spicy Jerk Chicken Wrap

    Spicy grilled Jerk chicken, coconut rice, and Caribbean black beans with a spicy mango and corn salsa in...

    Sandwiches

    Harvest Turkey Panini

    Roasted turkey with fresh baby spinach, sweet cranberry sauce, melted brie, and tangy Dijon mustard on a pressed...

    Salad Winter Citrus Wedge Salad

    Citrus and Fennel Wedge Salad

    A crisp iceberg wedge topped with a zingy citrus fennel salad, toasted nuts, fresh mint, and a white...

    Sandwiches Savory Mushroom Quinoa Burger

    Savory Mushroom Quinoa Burger

    A chargrilled mushroom quinoa burger, crisp lettuce, tomato, roasted onion, and tangy sauce on a toasted whole grain...

    Entrees

    Greek Portobello Gyro

    Seared cumin and oregano mushrooms in a warm pita with crisp greens, tangy olives, pickled onion, and creamy...

    Breakfast

     Smoky Maple Avocado Toast

    Whole grain toast loaded with smashed avocado, an over-easy cage-free egg, smoky roasted tomatoes and chickpeas, and topped...

    Salad Tropical Summer Breakfast Salad

    Tropical Summer Breakfast Salad

    Tender lettuce and hearty quinoa topped with sweet pineapple and mango, toasted cashews, fresh cucumbers, and agave lime...

    Salad Tandoori Chicken Salad

    Tandoori Chicken Salad

    Tandoori chicken, crisp cucumber, radish, pickled red onion, and mint yogurt sauce over crisp iceberg and shaved red...

    Sandwiches

    Mediterranean Chickpea Wrap

    Whole wheat wrap with spiced smashed chickpeas, cucumber, tomato, Kalamata olives, cilantro, feta and lemon herb dressing

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    Sandwiches

    Mexican Turkey-Avocado Wrap

    In the mood for a flavor fiesta? This easy-to-make wrap has all your favorite Mexican fixings—without the added...

    Entrees

    Roasted Delicata Squash Stuffed with Spicy Quinoa

    Full of fiber and vitamins, this winter squash is the perfect partner for hearty, protein-packed quinoa.

    Breakfast

    Pecan Crunch Wheat Berry French Toast

    Salad A white bowl filled with lettuce leaves, sliced strawberries, rings of raw onions, and almond bits. On the table to its right are two strawberries and scattered chunks of chocolate.
    Plant-Based

    Strawberry Salad & Dark Chocolate Vinaigrette

    This vibrant, refreshing salad is filled with fresh strawberries and crisp lettuce, and tossed in a sweet and...

    Sandwiches

    Mediterranean Veggie Wrap

    Sandwiches

    Twisted Beef Wrap

    Salad

    Mediterranean Spinach and Barley Salad

    Salad

    Summer Peach Salad with Balsamic Chicken

    Entrees

    Chicken and Vegetables with Herbed Dumplings

    We’ve given this comforting Southern classic a healthy makeover by adding in whole wheat flour and a hearty...

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