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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Salad

    Poached Pear & Arugula Salad

    Baby arugula tossed with red quinoa and topped with dried sweetened cranberries, toasted pecans, honey balsamic vinaigrette, ginger...

    Breakfast

    Everything Bagel-Spiced Breakfast Wrap

    Whole wheat wrap filled with scrambled egg whites, everything hummus, and a lemony baby arugula and kale blend...

    Full Plate

    Sesame Hot Honey Shrimp Lettuce Wraps

    Crisp lettuce leaves stuffed with seared hot honey sesame shrimp and cucumber and mango relish served with jasmine...

    Sandwiches

    Middle Eastern Everything Wrap

    Soft whole wheat wrap, smoky Everything baba ghanoush, rainbow slaw, roasted mushrooms, chickpeas and a Kalamata dressing

    Breakfast

    Turkey Chorizo & Egg Breakfast Flatbread

    Whole grain flatbread topped with turkey chorizo, refried black beans, scrambled egg whites, pickled red onion, avocado and...

    Sandwiches A whole wheat tortilla wrap full of slicked turkey, purple picked beets, and lettuce.

    Smoked Turkey Wrap & White Bean Pesto

    White bean pesto, spring mix, roasted beets, pickled carrots, and sliced turkey wrapped in a whole wheat tortilla.

    Dessert

    Baked Apple & Walnut Oatmeal

    Apple, walnut, raisin, oat, and cinnamon in a vanilla custard, baked until golden

    Full Plate Cauliflower Gnocchi with Creamy Mushroom Sauce

    Cauliflower Gnocchi with Creamy Mushroom Sauce

    Cauliflower gnocchi in a creamy cashew, roasted garlic & portobello mushroom sauce with broccoli & toasted breadcrumbs

    Full Plate A bowl filled with slices of roasted pork, layered on a bed of yellow couscous and multicolored roasted vegetables.

    Rosemary & Mustard Pork Tenderloin with Couscous

    Herb & mustard roasted pork tenderloin on a bed of parslied couscous with honey balsamic roasted root vegetables.

    Breakfast

    Farmhouse Omelet with Fresh Fruit

    Cage free egg whites, spiced up with a black bean burger and veggies and served with fresh fruit

    Sandwiches

    Greek Black Bean Burger

    Zucchini & black bean burger topped with lettuce, tomato and feta

    Entrees

    Grilled Tilapia with Mashed Sweet Potatoes & Spinach

    Grilled garlic and herb tilapia with maple mashed sweet potato and fresh spinach with onions

    Entrees

    BBQ Cod, Turkey Bacon, Mashed Potato and Spinach

    Barbeque old bay Cod wrapped in turkey bacon served with turkey bacon mashed potatoes and sautéed spinach with...

    Entrees

    Chicken Tikka Quesadilla with Tomato Cucumber Kachumbar

    Shredded chicken, farmer cheese and tikka masala sauce served with cilantro chutney and tomato, cucumber kachumbar salad

    Entrees

    Charred Shrimp with Caramelized Leek Potatoes and Corn

    Charred jumbo shrimp served over caramelized leek mashed potatoes topped with a fire-roasted corn sauce and radicchio slaw

    Entrees

    Turkey Apple Cheddar Quichelettes

    Fresh eggs blended with Greek yogurt baked in individual cups with turkey bacon, sweet potatoes and cheddar cheese,...

    Entrees

    Bulgogi Beef Skewers with Jasmine Rice

    Korean bulgogi skewers with orange and yellow peppers, red onion and whole mushrooms with rice and stir-fry vegetables

    Entrees

    Grilled Pesto Salmon with Quinoa and Veggies

    Quinoa topped with grilled salmon bbq pesto drizzled with Tabasco cilantro lime yogurt served with broccoli and carrots

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