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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Entrees

    Colombian Ropa Vieja Arepas

    Griddled corn cakes topped with cumin and tomato braised beef, cotija, fresh salsa, and cilantro. Served with seasoned...

    Sandwiches

    Buffalo Chicken Wrap

    Tangy Buffalo chicken with a creamy blue cheese slaw in a whole grain wrap, served with fresh carrot...

    Tacos

    Mexican Street Corn Crunch Wrap

    Griddled whole grain wrap stuffed with spiced black beans, creamy elote corn, a crunchy tostada, and fresh pico...

    Tacos Sweet Heat Island Fish Tacos

    Sweet Heat Island Fish Tacos

    Two corn tortillas layered with Caribbean glazed cod, tangy vinegar slaw, diced tomatoes, and a pineapple lime salsa

    Salad Butternut Squash and Spinach Salad

    Butternut Squash and Spinach Salad

    A hearty bowl of spinach with roasted butternut squash, sweet dried cherries, feta, toasted pecans, and creamy plum...

    Entrees Smoky Lentil Chorizo Quesadilla

    Smoky Lentil Chorizo Quesadilla

    Griddled whole wheat wrap stuffed with smoky mushroom chorizo, beans and gooey cheese, served with tangy crema and...

    Pasta A hearty bowl of red lentil penne, charred broccolini and portobellos in a creamy roasted garlic and Parmesan sauce

    Savory Mushroom and Broccoli Rabe Pasta

    A hearty bowl of red lentil penne, charred broccolini and portobellos in a creamy roasted garlic and Parmesan...

    Soups Thai Red Curry Peanut Sou

    Thai Red Curry Peanut Soup  

    Tender rice noodles and tofu in a fiery coconut curry broth with seared mushrooms, lime juice, fresh herbs,...

    Entrees Autumn Chicken Pot pie

    Autumn Chicken Pot Pie

    A hearty stew of tender chicken, thyme-scented leeks, carrots, peas, and fresh parsley topped with a flaky puff...

    Entrees

    Shepherd’s Pie with Parsnip Potatoes

    Sandwiches

    Turkey Flatbread with Cranberry Mayo

    Pasta

    Shrimp and Vegetables with Whole Wheat Pasta

    Pasta

    Turkey Bolognese with Whole Wheat Spaghetti

    Entrees
    Plant-Based

    Korean Stir-Fried Vegetables & Tofu

    Breakfast

    Mango-Yogurt Breakfast Pops with Granola

    Perfect for on-the-go mornings, these make-ahead frozen pops combine crunchy granola with sweet mango for an a.m. treat...

    Soups

    Grilled Chicken Tortilla Soup

    Entrees

    Asian Pesto Stir-Fried Shrimp and Vegetables

    This Thai-inspired entrée is packed with lean protein , thanks to the shrimp. A zesty pesto sauce adds...

    Entrees

    Brazilian-Style Chicken & Rice

    Chicken breast cooked in a flavorful Brazilian-style marinade paired with rice and roasted vegetables and topped off with...

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