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We’ve given this comforting Southern classic a healthy makeover by adding in whole wheat flour and a hearty dose of veggies, and cutting out extra fat. Our version has all the satisfying taste of the original, but with none of the guilt. Enjoy, y’all!
There’s nothing as comforting as the smell—and taste—of freshly baked chocolate chip cookies. Our yummy version is packed with protein and fiber, and it gets a nutritional boost (and delightful nutty flavor) from a surprising ingredient: quinoa.
Protein-packed eggs are a great way to start your day. Try this tasty twist on a classic omelet, stuffed with iron-rich spinach and creamy feta cheese.
Healthy grain tortilla stuffed with smashed black beans, lettuce, salsa fresco, tortillas, queso fresco & roasted corn
Two corn tortillas with seared salmon, kimchi, cucumber, red cabbage, cilantro, sesame & a creamy citrus yogurt drizzle
Herb-rubbed pork tenderloin over white beans braised in a fennel citrus broth with smoked ham
Creamy chicken salad with scallions, asparagus, celery, spring mix, corn, tomato & fresh basil in a hearty grain wrap
Red quinoa, field greens, onion, cucumbers, tomatoes, feta, chicken & olives tossed with Dijon lemon-herb vinaigrette
Mesquite chickpea & vegetable patty on a whole grain bun with onions and spicy ketchup; with grapes & lemon potato wedges
Heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette & a hint of balsamic glaze
Two soft tortillas stuffed with roasted Buffalo cauliflower, crisp cabbage slaw, avocado crema & fresh cilantro
Baby spinach, red pepper chicken salad, jalapeno, carrots, black beans, mozzarella, avocado, sesame seeds and cilantro
Chesapeake cakes with jackfruit, cilantro and chives served with lemon caper cream, potato wedges and haricot verts
Chickpea flour pancakes filled with baked apples and roasted butternut squash drizzled with a hot honey sauce
Coffee, milk and honey frozen into a healthy popsicle
Vanilla yogurt in an oat, chia & chick pea flour crust topped with apple, grape, pineapple, dried cranberry & almond
Chicken on a whole grain roll with lettuce, tomato, onion, pickles & Carolina Gold BBQ sauce served with wedges & grapes
Lentil penne with a cremini, shiitake & white mushroom vegan bechamel sauce; topped with vegan yogurt and fresh dill
Mindful Sodexo 
