Mindful Sodexo


Mindful Recipes

Strawberry Mocha Fondue

Indulge your chocolate cravings with this low-calorie, high-flavor dessert.

Latest Challenge

Coffee/Tea Break Challenge

Feel the fire! This wall sit challenge from Faisal focuses on working your lower body. Invite a colleague to try this strength-building, quad-burning exercise with you—whoever “breaks” first brings the coffee/tea!

Get Started


Greek Yogurt Parfait Layered with Chopped Figs & Pecans

Sign up for weekly tips, tricks, and wellness news!