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Mindful Recipes

Quinoa Chocolate Chip Cookies

There’s nothing as comforting as the smell—and taste—of freshly baked chocolate chip cookies. Our yummy version is packed with protein and fiber, and it gets a nutritional boost (and delightful nutty flavor) from a surprising ingredient: quinoa.

Latest Challenge

Coffee/Tea Break Challenge

Feel the fire! This wall sit challenge from Faisal focuses on working your lower body. Invite a colleague to try this strength-building, quad-burning exercise with you—whoever “breaks” first brings the coffee/tea!

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Greek Yogurt Parfait Layered with Chopped Figs & Pecans

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