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    Mindful Recipes

    Broiled Figs and Mascarpone Cheese

    Broil sliced figs and then place in small ramekin with mixture of sour cream and mascarpone cheese and brown sugar and broil to melt sugar.

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    Exercise With Your Dog

    Person walking their dog outside. Dog has a talk bubble that says "woof."


    Getting fit with your pup is more than good for your health—it’s also a whole lot of fun

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