salmon. If you’re lucky enough to have leftovers, this combo is also tasty served cold.

"> salmon. If you’re lucky enough to have leftovers, this combo is also tasty served cold.

"> salmon. If you’re lucky enough to have leftovers, this combo is also tasty served cold.

"> salmon. If you’re lucky enough to have leftovers, this combo is also tasty served cold.

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Mindful Recipes

Linguine with Salmon, Arugula, and Peas

In search of an effortless, but not boring, weekday meal? Whip up this healthy and hearty pasta dish that’s loaded with fiber-rich veggies and heart-smart salmon. If you’re lucky enough to have leftovers, this combo is also tasty served cold.

Latest Challenge

Coffee/Tea Break Challenge

Feel the fire! This wall sit challenge from Faisal focuses on working your lower body. Invite a colleague to try this strength-building, quad-burning exercise with you—whoever “breaks” first brings the coffee/tea!

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Greek Yogurt Parfait Layered with Chopped Figs & Pecans

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