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    Mindful Recipes

    Pumpkin Bread with Flax Seed and Oat Topping

    This breakfast bread is loaded with delicious, good-for-you-ingredients—making it so much more than an occasional a.m. treat. The best part? It’s totally portable, so you can take it to go on busy mornings.

    New Challenge

    Exercise With Your Dog

    Person walking their dog outside. Dog has a talk bubble that says "woof."


    Getting fit with your pup is more than good for your health—it’s also a whole lot of fun

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    Salmon & Asian Pear Salad

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