Mindful Sodexo


Healthy Eating

1,500 Calories of Comfort Food

Is it possible to enjoy all your favorite comfort foods—and stick with your healthy goals? You bet!

Latest Challenge

Desk Challenge

If you’re sitting right now, lose the chair! Faisal shows you how to work a squat into your daily routine.

Get Started
string(0) ""


Unexpected Pantry Staples

Leave a Reply

Your email address will not be published. Required fields are marked *

Unexpected Pantry Staples

Catherine Bruno

2019-04-03 17:09:17

I like this Healthy Eating idea. Please add more "1,500 Calories of Comfort Food" daily menu plans.

Sign Up For a Biweekly Dose of Wellness