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    A colorful salad bowl sits next to a parsnip, against a white background.
    Mindful Meal

    Balsamic Roasted Root Vegetable Salad

    Mindful Meal

    Sweet & Smoky Tacos

    Mindful Meal A colorful salad bowl sits next to a parsnip, against a white background.

    Balsamic Roasted Root Vegetable Salad

    Field greens, roasted beets, sweet potatoes, parsnips, and edamame with toasted pumpkin seeds and honey mustard dressing

    Mindful Meal

    Sweet & Smoky Tacos

    Two corn tortillas stuffed with smoky chorizo style mushroom & grains, pickled onions, avocado & grilled pineapple salsa

    Mindful Meal

    Teriyaki Tofu & Grilled Pineapple Wrap

    Healthy wheat tortilla with teriyaki tofu, grilled pineapple, baby spinach, quinoa, carrots and red onion

    Mindful Meal Tortilla wrap filled with quinoa, black beans, tomatoes, and peppers

    Brazilian Vegetable & Quinoa Wrap

    Healthy grain tortilla with roasted vegetables, Brazilian-style quinoa, black beans, tomatoes, and chimichurri sauce

    Mindful Meal A white bowl with a spinach and banana smoothie base topped with mango, blueberries, raspberries and granola chips

    Superfoods Smoothie Bowl

    Spinach, banana, oats and peanut butter blended and topped with mango, blueberries, raspberries and granola chips

    Mindful Meal

    Maitake & Lentil Penne Stir-Fry

    Ginger soy marinated lentil penne with red quinoa, cherry tomatoes, maitake mushrooms and edamame

    Mindful Recipe

    Primavera Lentil Penne

    Lentil pasta tossed with broccoli, zucchini and squash in arrabbiata sauce with parmesan and basil

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    Plant-Based
    Mindful Meal A colorful salad bowl sits next to a parsnip, against a white background.

    Balsamic Roasted Root Vegetable Salad

    Field greens, roasted beets, sweet potatoes, parsnips, and edamame with toasted pumpkin seeds and honey mustard dressing

    Mindful Meal

    Sweet & Smoky Tacos

    Two corn tortillas stuffed with smoky chorizo style mushroom & grains, pickled onions, avocado & grilled pineapple salsa

    Mindful Meal

    Teriyaki Tofu & Grilled Pineapple Wrap

    Healthy wheat tortilla with teriyaki tofu, grilled pineapple, baby spinach, quinoa, carrots and red onion

    Mindful Meal Tortilla wrap filled with quinoa, black beans, tomatoes, and peppers

    Brazilian Vegetable & Quinoa Wrap

    Healthy grain tortilla with roasted vegetables, Brazilian-style quinoa, black beans, tomatoes, and chimichurri sauce

    Mindful Meal A white bowl with a spinach and banana smoothie base topped with mango, blueberries, raspberries and granola chips

    Superfoods Smoothie Bowl

    Spinach, banana, oats and peanut butter blended and topped with mango, blueberries, raspberries and granola chips

    Mindful Meal

    Maitake & Lentil Penne Stir-Fry

    Ginger soy marinated lentil penne with red quinoa, cherry tomatoes, maitake mushrooms and edamame

    Our Favorite Recipes

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    Pecan Crunch Wheat Berry French Toast

    Mindful Recipe Wrap cut in half filled with mozzarella, lettuce, roasted eggplant, yellow and red peppers, and yogurt spread

    Fresh Mozzarella & Red Pepper Rollup

    Mindful Recipe

    Green Chile Chicken Philly

    Mindful Recipe

    Grilled Chicken with Roasted Sweet Potatoes & Spinach

    Mindful Recipe

    Italian Herb Pesto Farro Risotto Bowl

    Mindful Recipe Arugula salad topped with beets, oranges and feta

    Orange, Roasted Beet & Arugula Salad

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