Mindful Sodexo 
An easy-to-make slow cooker chili recipe
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Prep Time: 10 minutes|Cook time: 4 hours| Serving Size: 12 servings
Ingredients
- 2 cups chopped onions
- 1 cup diced carrots
- 1 cup diced celery
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 20-ounce can hominy
- 1 4-ounce can diced green chiles, undrained
- 1 15-ounce can red kidney beans, undrained
- ½ cup pearl barley
- 1 16-ounce jar mild salsa
- 2 cups low-sodium vegetable broth
- Place all ingredients in a slow cooker.
- Cook on high for 4 hours or low for 8 hours.
Nutrition Facts: Calories: 155, Carbs: 31g, Protein: 6g, Fat: 1g, Sodium: 560mg, Fiber: 7mg
2 Comments
Carolyn Beckner
2021-05-04 20:34:28rarely do i take a recipe off internet that isn't great.... this was listed as mindful winner... they say a first time for everything. ... this is 1st big waste of time and money and disappointment. ... portions seem off and in spite of buying 2 spices not flavorful ... i could have eaten a good steak for cost time and effort
admin
2021-07-21 15:25:28Hi Carolyn, We're sorry to hear that you did not have a good experience making this recipe and have passed your feedback along to our recipe development team. Best, The Mindful by Sodexo Team