From the freshman 15 to late nights in the library (and even later nights on the weekend), staying healthy on campus can be challenging. But these tips can help college students feel healthier and happier all day.
Feel the fire! This wall sit challenge from Faisal focuses on working your lower body. Invite a colleague to try this strength-building, quad-burning exercise with you—whoever “breaks” first brings the coffee/tea!Get Started
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