Mindful Sodexo

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5 BIENFAITS
DE LA GRATITUDE

EN SAVOIR PLUS

Challenge progressif
de burpees

EN SAVOIR PLUS

Vous avez faim?

Tacos au poisson grillé
avec salade de mangues

EN SAVOIR PLUS

Working the PMA “Triangle”

Celebrate Your Milestones

PMA and Fitness Roadblocks

Set Mini Goals

Remember to Limber Up

What’s the Magic Ingredient

General Gym Workout

PMA Postcard

Have Fun

When the Novelty of Getting Healthy Wears Off

Faisal Abdalla: Get Hydrated!

Rise & Shine Workout

Récent Défi

Dirty Thirty Challenge

Commencez

Working the PMA “Triangle”

You need to eat well, get moving and think positively to be the best possible version of you.

Celebrate Your Milestones

Appreciate Your Journey

PMA and Fitness Roadblocks

Be inspired with a Positive Mental Attitude

Set Mini Goals

Smash Your Big Goals

Remember to Limber Up

Warm Up Before Your Workout

What’s the Magic Ingredient

Is There a Magic Ingredient for Getting Fit?

General Gym Workout

PMA Postcard

Celebrate Your Fitness Success with Faisal

Have Fun

Move Your Training Outdoors