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Explore ways to turn negative thinking into positive thoughts
Take this 10-day workout challenge to avoid the afternoon slump and burn more calories.
Looking for a way to help your kids become more self-sufficient in the kitchen? Start with breakfast.
Save time and enjoy spontaneous flavors with this mix-and-match strategy.
Turn the page to the possibilities of the New Year. Start planning now in December and you can hit the ground running when January 1st arrives.
The best way to save money and time in the kitchen is to make abundant meals and use your leftovers wisely.
Feeling an afternoon slump is natural, but following this simple plan will help you learn the skills to finish the day strong and energized.
Boost your mood one day at a time in this monthlong challenge.
Jump in the water for a cool, refreshing way to get fit and have fun this summer.
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