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Eating Tips & Tricks

All Posts #Healthy Eating #Make It Mindful #Meet Ellie
Healthy Eating

International Inspiration

Want to spice up your healthy eating habits? Go global! From now through May, let your taste buds wander the world as you try new, internationally inspired dishes right in your café.
Healthy Eating

1,500 Calories Never Looked So Good!

Did you resolve to lose weight in the New Year? We’ve got you covered with a healthy plan that’s deliciously satisfying.
Make It Mindful

Meet the Winner: Shawn D.

Move over chicken noodle! Packed with tons of flavor and healthy ingredients, 3 Cs (Chicken, Cabbage & Chickpea) Soup is spoonful after spoonful of pure delight.
Healthy Eating

Healthy Eating Resolutions

Dietitian, Alexa Schmidt, gives tips on how to eat healthier.
Healthy Eating

Wacky Wonderful Winter Squash

Do you know your winter squash?
Make It Mindful

Meet Katelan

Classic beef stew gets an upgrade when it packs good-for-you veggies in a savory stock.
Make It Mindful

Meet Tina

Her Hearty Southwestern Grain Soup is loaded with bold flavors—and some kick!
Make It Mindful

Meet Libby

Chicken soup takes a flavorful twist when garden vegetables and tortellini share top billing.
Make It Mindful

Meet Shawn

Move over chicken noodle. This chicken, cabbage and chickpea soup may become your new favorite.

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