Eating Tips & Tricks

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Casual man looking confused

Food for Thought

The five best and five worst foods for focus.

Dad grilling meat outside with kid

Tasty Summer Cookouts

Fire up the grill! Here’s how to put together an easy feast with healthy marinades, rubs and basting oil.

Young woman making a payment on her smartphone with a box of fresh groceries on the kitchen counter at home

Embrace the New Grocery Shopping Experience

Ready to take your food shopping online? Here’s what you need to know beforehand.

Cool Tools for Your Kitchen

Recommendations from the culinary pros at Mindful.

Woman looking in her fridge for a midnight snack at home

Cure Your Late-Night Cravings

Hungry for an adult type of snack? We’ve got you covered.

Freeze the Flavor

With gadgets galore promising to help you get a fast meal on the table, the humble freezer remains the busy cook’s best friend.

Person seasoning a sheet pan with lots of vegetables.

Discover Your Inner Chef with Sheet Pan Meals

Use these strategies to master the basics and create your own signature dish.

Waste Not Want Not: Your Zero Waste Kitchen

Eliminating food waste may sound like an ambitious goal, but you can make real progress with these simple steps.

Mother and daughter goofing around in a colorful kitchen with lemons covering their eyes

5 Reasons to Start Your Day with Citrus

Mouthwatering citrus fruits add nutrition and hydration to your wellness routine.

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