Mindful Sodexo
About Us
Why Mindful?
Meet Our Wellness Ambassador
Mindful Eating
Mindful Meals & Recipes
Eating Tips & Tricks
Ask the Dietitian
MINDFUL LIVING
Exercise Tips & Tricks
Mindful Tools
Mindful Kids
COMMUNITY
Challenges
United States
United States
Canada
English
French
United Kingdom
Nederland
Engels
Nederlands
Australia
Belgium
English
NEDERLANDS
Français
Contact
Menu
United States
United States
Canada
English
French
United Kingdom
Nederland
Engels
Nederlands
Australia
Belgium
English
Nederlands
Français
Eating Tips & Tricks
All Posts
#Healthy Eating
#Meet Ellie
#Mindful Eating
Mindful Eating
Embrace the New Grocery Shopping Experience
Ready to take your food shopping online? Here’s what you need to know beforehand.
Mindful Eating
Cool Tools for Your Kitchen
Recommendations from the culinary pros at Mindful.
Mindful Eating
Cure Your Late-Night Cravings
Hungry for an adult type of snack? We’ve got you covered.
Mindful Eating
Freeze the Flavor
With gadgets galore promising to help you get a fast meal on the table, the humble freezer remains the busy cook’s best friend.
Mindful Eating
Discover Your Inner Chef with Sheet Pan Meals
Use these strategies to master the basics and create your own signature dish.
Mindful Eating
Waste Not Want Not: Your Zero Waste Kitchen
Eliminating food waste may sound like an ambitious goal, but you can make real progress with these simple steps.
Mindful Eating
5 Reasons to Start Your Day with Citrus
Mouthwatering citrus fruits add nutrition and hydration to your wellness routine.
Healthy Eating
Keeping Food Simple and Enjoyable
Ellie Krieger explains her “Usually-Sometimes-Rarely” food philosophy, which makes it easy to create healthy meals that are delicious and simple.
Healthy Eating
Healthy Thanksgiving Ingredient Choices
The average American eats a whopping 4,500 calories during Thanksgiving dinner. Try these healthy recipe swaps to save yourself some calories on Turkey Day.
Prev
1
2
3
4
…
16
Next
Sign Up For a Biweekly Dose of Wellness
Submit