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Small Habits
to Change
Your Life

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Ambiverts Are
Special Too!

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Are You an Extrovert,
an Introvert or
an Ambivert?

Learn More

FEELING HUNGRY?

Maitake & Lentil Penne Stir-Fry

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Veggie Love

6 Reasons to Eat Avocados Every Day

You’re a devoted fan of creamy guac and trendy avocado toast. Learn why there’s even more to love about avocados.

Soothe Your Seasonal Allergies

Struggling with sneezes, sniffles, and itchy eyes? Help has arrived!

Latest Challenge

Do Just One Thing a Day Challenge

Small changes can add up to big results

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Ambiverts Are Special Too!

If you don’t identify strongly as an introvert or an extrovert, you’re probably an ambivert. Here’s what makes you special:

Are you an Extrovert, an Introvert or an Ambivert?

There are three main personality types when it comes to social style—introvert, extrovert, and ambivert. Which are you?

Small Habits to Change Your Life

Learn how small steps toward larger health goals can form habits that stick.

Create an Awesome Outdoor Space

Max out your backyard with just a little imagination.

Tasty Summer Cookouts

Fire up the grill! Here’s how to put together an easy feast with healthy marinades, rubs and basting oil.

Think Outside the House

Creative Ways to Take Indoor Activities Outdoors

Cure Your Late-Night Cravings

Hungry for an adult type of snack? We’ve got you covered.

Cool Tools for Your Kitchen

Recommendations from the culinary pros at Mindful.

Embrace the New Grocery Shopping Experience

Ready to take your food shopping online? Here’s what you need to know beforehand.