Mindful Sodexo

Contact

The Happiness
Challenge

Learn More

What Our Pets Can
Teach Us About
Happy Living

Learn More

Know Your
Peppers

Learn More

FEELING HUNGRY?

Maitake & Lentil Penne Stir-Fry

Get The Recipe

Veggie Love

6 Reasons to Eat Avocados Every Day

You’re a devoted fan of creamy guac and trendy avocado toast. Learn why there’s even more to love about avocados.

Soothe Your Seasonal Allergies

Struggling with sneezes, sniffles, and itchy eyes? Help has arrived!

Latest Challenge

The Happiness Challenge

Get Started

What Our Pets Can Teach Us About Happy Living

Discover the power of the human-pet bond.

Know Your Peppers

Markets are brimming with peppers in August. Whether mild or spicy, peppers are packed with a serious health punch, making them a great and easy option to add flavor to your meals.

Make It a Great Day at Work

Discover how changing your thoughts can make you happier at work.

Summer Mocktails

Summer is the perfect time to level up on your hydration game by offering refreshing and healthy mocktails.

Mad for Mint

5 Ways to Chill Out with this Super Herb

Plant-Forward Instant Pot Meals for Summer

Snack Cabinet Makeover

We all need grab-and-go food to keep hunger at bay between meals. If you turn to packaged staples to stay sated, try these healthier yet satisfying alternatives.

Essential Elements of a Balanced Life

This Summer, Fire Up a Healthier BBQ

8 Tips to a healthier BBQ.