Thai Citrus Beef Stir Fry

Portions: 4

Serving: 1 Stir Fry

Ingredients
  • ¾ cup Broccoli Florets
  • ½ cup Sugar Snap Peas
  • 2 tsp. Sesame Seed Oil
  • 2 tsp. White Unsalted Sesame Seeds
  • 1 Tbsp. Ginger Root, minced
  • 1 Tbsp. Garlic, minced
  • 2 tsp. Green Onions, sliced
  • 1 cup Cabbage, diced ¼”
  • ½ cup Red Peppers, diced ½”
  • ½ cup Carrots, sliced
  • 2 tsp. Black Sesame Seeds
  • ¼ cup Vegetable Stock or Broth
  • ¾ lb. Kamut Rice Blend (recipe follows)
  • ½ cup Thai Citrus Sauce (recipe follows)
  • 8 oz. Herb Crusted Roast Beef(recipe follows)
Instructions
1
Place broccoli and sugar snap peas in boiling water. Blanch for 30 seconds. Shock in ice water. Keep refrigerated until ready to use.
2
Preheat sauté pan over high heat or wok to 350°F.
3
Add oil and white sesame seeds. Quickly toss for 5 seconds.
4
Add minced ginger, minced garlic and sliced green onions. Sauté for 30 seconds or until aroma of ginger and garlic prevail.
5
Add diced cabbage, diced red peppers, sliced carrots, blanched broccoli and blanched sugar snap peas. Quickly stir fry for 1 minute by tossing frequently to avoid uneven cooking.
6
Add cooked rice, herb crusted roast beef strips and vegetable broth. Stir quickly to fully incorporate all ingredients.
7
Add Thai citrus sauce. Toss for 30 seconds or until heated through. Minimum internal temperature should be at least 165°F.
8
Garnish with black sesame seeds.
Kamut Rice Blend
Ingredients
  • 1 cup Vegetable Broth
  • 6 oz. Sunrise Blend Rice with Quinoa Flakes
Instructions
1
Add rice blend with cold vegetable broth in a stock pot over high heat. Mix well. Cover and reduce heat to a simmer. Cook for 45 minutes or until tender and all liquid is absorbed. Keep hot until ready to use.
Thai Citrus Sauce
Ingredients
  • ¼ cup Sweet Thai Chili Sauce
  • 2 Tbsp. Teriyaki Sauce
  • 1 Tbsp. Orange Juice
  • 1½ tsp. Lime Juice
Instructions
1
Combine all ingredients until well-blended. Keep refrigerated until ready to use.
Herb Crusted Roast Beef
Ingredients
  • ½ tsp. Low Sodium Beef Base
  • 1 tbsp. Water
  • ¼ tsp. Black Pepper
  • ¼ tsp. Garlic Powder
  • ¼ tsp. Onion Powder
  • ¼ tsp. Dry Mustard
  • ½ tsp. Rosemary Leaves
  • ¼ tsp. Thyme
  • ¼ tsp. Allspice
  • 11 oz. Beef Top Round
Instructions
1
Combine base, water, pepper, garlic powder, onion powder, dry mustard, rosemary, thyme and allspice for rub.
2
Evenly rub over entire beef, including under the skin.
3
Preheat oven to 375°F. Place roast in a roasting pan and roast for 2 hours and 15 minutes or until minimum internal temperature reaches 145°F.
4
Slice beef into thin strips for stir fry. Keep hot until ready to use.
Nutrition Facts:
Calories
370
Carbs
47g
protein
22g
fat
10
sat. fat
3g
sodium
500g
fiber
8g
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