Mindful Sodexo 
Oven-fired flatbread layered with honey BBQ sauce, chicken, pineapple, tomatoes, cilantro, parmesan & mozzarella cheese
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Prep Time: 8 to 12 minutes, plus 4 to 24 hours for marinating chicken|Cook time: 23 to 28 minutes|Yield: 4 pizzettas; 1 each
Honey BBQ Sauce:
Ingredients
- 2 tablespoons honey
- ¼ cup BBQ sauce
Roasted Chicken Breast:
Ingredients
- ½ teaspoon balsamic vinegar
- 1/8 teaspoon peeled and chopped garlic cloves
- One pinch of Kosher salt
- One pinch of ground black pepper
- 1 ½ Tablespoons canola oil
- 10 to 12 ounces of raw, boneless, and skinless chicken breast
Hawaiian BBQ Chicken Pizzetta:
Ingredients
- 4 whole wheat flatbreads, approximately 4-inch x 8-inch, or whole grain pocketless
- Greek pita or whole grain naan
- ¾ cup part-skim shredded mozzarella cheese
- 1 1/3 cups diced fresh pineapple
- 6 Tablespoons diced plum tomatoes
- ¼ cup sliced green onions
- 4 teaspoons shredded Parmesan cheese
- 4 teaspoons chopped cilantro
To Prepare Honey BBQ Sauce:
- Combine all ingredients until well-blended. Cover, and place in the refrigerator until ready to use.
To Prepare Roasted Chicken Breast:
- Combine the vinegar, garlic, salt, pepper, oregano, thyme, and oil. Whisk until well-blended for the marinade.
- Pour marinade over the chicken in a shallow dish. Cover and place in refrigerator for 4 to 24 hours to marinate. Drain and discard excess marinade when ready to cook.
- Preheat the grill or sauté pan. Coat with cooking oil spray. Place the marinated chicken and cook for 1 to 2 minutes on each side until well-marked.
- Transfer to a sheet tray and roast in a preheated 375-degree Fahrenheit oven for 5 minutes or until fully cooked. Allow cooling for 10 to 15 minutes before dicing into ½-inch pieces and divide into four portions. Use immediately. Or, cover and place in the refrigerator until ready to use.
To Prepare Hawaiian BBQ Chicken Pizzetta:
- Preheat the convection oven to 350 degrees Fahrenheit (or standard oven to 400 degrees Fahrenheit).
- Evenly spread 1 ½ Tablespoons BBQ sauce to ¼-inch from the edge of each flatbread.
- In order, evenly top with:
- 3 Tablespoons shredded part-skim mozzarella
-1/3 cup diced chicken
-1/3 cup diced pineapple
-1 ½ Tablespoons diced tomatoes
-1 Tablespoon sliced green onions
-1 teaspoon shredded Parmesan cheese.
NOTE: Do not pile ingredients in the center; concentrate on spreading them towards the outside edges. - Place in preheated oven. Bake for 10 to 12 minutes or until cheese is melted. Remove from oven.
- Evenly top cooked pizzetta with 1 Tablespoon of chopped cilantro.
- Cut as desired. Enjoy immediately!
Nutrition Facts: Calories: 400, Carbs: 49g, Protein: 27g, Fat: 11g, Sat. Fat: 4g, Cholesterol: 60mg, Sodium: 620mg, Fiber: 4g
2 Comments
Fran Lechak, MS, RDN, LDN
2023-01-31 16:11:23I was not able to print the recipe. I tried the print button several times without any luck. Any suggestions?
robertgonzalez
2023-02-01 14:03:10Hi Fran, thanks for reaching out, and sorry you are having issues downloading the recipe! Are you on mobile or desktop? The button should be working now, but please let us know if you are still experiencing issues. Thanks again and enjoy! - The Mindful by Sodexo Team