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    Mindful Recipes

    Greek Chicken, Potatoes and Spinach Dip

    Lemon oregano chicken, garlic, spinach yogurt dip, cucumber tomato salad and grilled toasted pita

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    Jump Rope Challenge

    Yellow jump rope with black handles on a white background


    A fast way to get fit, burn calories, and strengthen your bones.

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    Spicy Chimichurri Chicken Plate

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