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    Mindful Recipes

    Chicken Parmesan, Veggies & Spaghetti

    Grilled chicken, garlic herb tomato sauce, fresh basil & parmesan cheese with whole wheat spaghetti & roasted vegetables

    New Challenge

    Jump Rope Challenge

    Yellow jump rope with black handles on a white background


    A fast way to get fit, burn calories, and strengthen your bones.

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    Oven-Baked Calamari Rings

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