Mindful Meals & Recipes

All Posts #Breakfast #Deli #Dessert #Ellie Krieger #Entrees #Exclusive #Full Plate #Grill #Mindful Kids #Pasta #Pizza & Pizzetta #Salad #Sandwiches #Sides #Snacks #Soups #Tacos

Pressed panini filles with eggplant, tomato sauce, mozzarella, and arugula

Nonna’s Eggplant Parm Panini

Whole grain wrap filled with tabouleh salad, chickpeas, lettuce and feta cheese

Cracked Wheat & Chickpea Wrap

Whole grain toast topped with red onion, an avocado spread, pork sausage, and everything seasoning

Everything Sausage Avocado Toast

Portobello, mozzarella, roasted tomato, lettuce, and a lemony rosemary spread on a whole grain bun

Italian Roasted Portobello Burger

Seared cod with fresh avocado, pickled red cabbage, and yogurt tartar on a whole grain bun

Cali Cod Burger

Whole grain wrap filled with romaine, edamame, apples, craisins, toasted almonds, sunflower seeds and poppy seed dressing

Fall Apple & Edamame Wrap

Vegetarian wrap filled with teriyaki tofu, pineapple, quinoa and spinach

Teriyaki Tofu & Grilled Pineapple Wrap

Brazilian Vegetable & Quinoa Wrap

A baguette with chicken, radishes and a ginger carrot spread

Chicken & Ginger Carrot Coulis Baguette

Vegetarian wrap filled with rice salad, nori, baby spinach, kimchi and shiitake mushrooms

Forbidden Rice & Crispy Shiitake Wrap

Whole grain wrap with tandoori seasoned chicken salad, lettuce, grilled pineapple and pickled onions

Tandoori Chicken Waldorf Wrap

Mindful Recipe

Turkey & Fresh Mozzarella Wrap

Reduced sodium turkey, cranberry chutney, pickled red onion, arugula, and mozzarella rolled in a whole grain tortilla

Mexican Turkey-Avocado Wrap

Mediterranean Veggie Wrap

Twisted Beef Wrap

Turkey Flatbread with Cranberry Mayo

Bistro Turkey Burger

Roast Beef and Ricotta Panini

French Dip with Au Jus

Smoked Turkey Wrap & White Bean Pesto

Caribbean Jerk Chicken Sandwich

Our Favorite Recipes

Buffalo Shrimp Salad

Grilled Chicken with Roasted Sweet Potatoes & Spinach

Kale and Sun-Dried Tomato Frittata with Potatoes

Bowl of roasted sweet potatoes, spiced chickpea and kale with a side of lemon dressing

Sweet Potato & Chickpea Buddha Bowl

Sweet Chili Ancient Grain Pizzetta

Curried Crunchy Cabbage

Ellie Krieger’s Mini Frittatas

Whole wheat pizza topped with seared tofu, broccoli, red pepper, mozzarella, and a ginger garlic sauce

Chinese Tofu & Broccoli Pizzetta

Shrimp, Fennel & Beluga Lentil Salad