Mindful Kids

All Posts #Mindful Kids

Look What I Can Do

Mindful Kids helps you write the story of YOU with this fun journal page!

Exercise Action Stations

Get your muscles moving with these fun exercises!

Latest Challenge

Your 4-Week Plan to Becoming a Greens-Loving Vegetable Fanatic

If you’re serious about eating more superfoods, greens are the way to go. Here’s how to become a superfan.

Backyard Campout Skill Builders

How Many Do You See?

Gather your gear and head to your backyard to learn simple skills for exploring nature!

Take an Earth Day Nature Walk

Celebrate nature by hitting the trail to find animals, bugs, plants and trees.

Make New Friends Activity Cube

Roll the cube and discover lots of interesting questions you can ask a new friend.

Make-Your-Own Snack Mix

Find ingredients in your kitchen to mix up a fun snack.

Create Your Plate Planner

Choose your favorite healthy foods to build a balanced plate for breakfast, lunch and dinner.

Share Your Gratitude with a Game of BINGO

This fun BINGO game helps you think about all the fun and happy things in your life!

Be Thankful Place Mat

Try these fun activities to name the things you’re thankful for this Thanksgiving.

Animal Moves for Kids

If you love watching animals, get fit and have fun stomping, hopping and swooping like your favorite creatures.