Mindful Kids

All Posts #Mindful Kids

Animal Moves for Kids

If you love watching animals, get fit and have fun stomping, hopping and swooping like your favorite creatures.

Eggcellent Ways to Eat Eggs

Try these fun, kid-friendly ideas for cooking and eating eggs—perfect for breakfast, lunch and anytime!

Latest Challenge

The Sleep Challenge

Take this four-week challenge to improve your sleep.

Super Yummy Snacks

Discover loads of super yummy snacks that are also healthy for you with Nyra’s guessing game!

Nibble on New Foods

Ready to sample a few new fruits and veggies? Try these suggestions, then track the results of your taste test.

What Do You Want to Do This Summer?

Dream up new ideas and activities for summer vacation, then write down your goals so you can get started!

Outdoor Games Coloring Page

Inspire your kids to get outside and play with this activity page.

Get Started with Gardening Today!

Use these ideas to grow fresh food for you and your family!

Oatrageous Breakfast Bowls

Turn that boring bowl of morning oatmeal into amazing animal art!

Saturday Morning Adventures

Awesome Things You Can Do with Your Family

Healthy Habits for Healthy Kids

Roxy helps you discover great ways to be healthy—from breakfast to bedtime—with this Mindful Kids crossword puzzle.

What Am I Riddles?

Nyra’s brain teasers help you learn about colorful fruits and vegetables.