Mindful Sodexo

Menu

Healthy Eating

Healthy Thanksgiving Ingredient Choices

The average American eats a whopping 4,500 calories during Thanksgiving dinner. Try these healthy recipe swaps to save yourself some calories on Turkey Day.

Latest Challenge

10-Day Power Lunch Workout Challenge

Two young women sitting on a curb getting ready to do a workout


Take this 10-day workout challenge to avoid the afternoon slump and burn more calories.

Get Started
string(0) ""

0 Comments

Healthy Thanksgiving Ingredient Choices

Leave a Reply

Your email address will not be published.

Sign Up For a Biweekly Dose of Wellness